On Demand Dance Workouts For Every Level
GET RESULTS IN AS LITTLE AS 30 MINUTES A DAY!
Only $18 a month. Cancel Anytime!
GET 15 DAYS FREE
Featured Video | Beginner Twerk Dance Workout
Learn how to twerk with our most loved dance workout from Nicole Steen. This workout is designed to lift and shape your hottest asset, your booty! Every twerk dance class starts with a workout that will tone and tighten your glutes. Afterwards, we loosen up and learn a twerk dance routine that will surely make you feel sexy. Here’s a 5-minute sampler video where Nicole is giving a step by step introduction to twerking. The full 30 minute dance workout is available once you sign up.
Tone N Twerk is just one of the online dance workouts made available for you in our virtual dance workout studio! Access over 200 dance workouts anytime, anywhere when you join today!
Our Most Popular Workouts: Tone N Twerk, Strong and Sexy, Blissful Barre, Afrovibe and more dance classes HERE.
Users Love Our Virtual Dance Workout Studio!
I’ve always loved dancing. When I travel for work, I can’t attend my regular dance classes. All I can do is use the treadmill. Hip Shake Fitness let’s me to dance wherever I am and at my own time.
NYA, SOFTWARE ENGINEER
All my life I’ve struggled with weight issues…I started with walking, going to the gym but it was a constant struggle… I needed something that is more fun and motivating. I’ve always loved dancing and putting the two together keeps me going!
MYRIAM, REGISTERED NURSE
When you’re juggling 2 kids and a full-time job, it’s hard to find time or make it to the dance studio. Now I can dance whenever I catch a break. My 2 boys actually love doing dance workouts with me!
LORI, CLINICAL PROGRAM SUPERVISOR
JOIN OUR DANCE STUDIO TODAY & IMMEDIATELY GET ACCESS TO...
✓ALL our Dance Workouts and Choreography (200+)
✓ NEW Videos Weekly
✓ Goal Specific Workout Programs
✓Low Carb Meal Plans
✓ Members Only Newsletter
✓ Private Facebook Group
OR subscribe to our newsletter and get our 7 Day Dance & Detox for FREE (includes 4 premium dance workouts from our studio)
FRESH NEW VIDEOS WEEKLY
We've got dance workouts, low carb recipes, fitness tips and more. There's always NEW content so you won't get bored!
WORKOUT AT YOUR OWN TIME
Access all our dance workouts on-demand at a time that is most convenient for you.