Dance 5-6-7-8 with Dancehall Jam Instructor Zen
Meet Zen Rashed
Born and raised in Jamaica, Queens NY, Zen is a passionate dancer, choreographer and business woman. Her love for dance started at 3 years old when her mother put her into dance school and she immediately felt at home.What is your favorite part about dancing?
The Feeling of Liberation. How it allows me to completely detach from whatever I have going on in my life (good or bad).What is your choreography process like?
I turn on the music and just dance. I allow the music to move me, and then keep the steps I feel work the best and put everything together like a puzzle.Have you had any challenging moments with dance that you can share? If so, how did you overcome that challenge?
I had to overcome my personal insecurities when it came to dancing/performing/free-styling in front of others and also building confidence to teach dance. Time and consistent practice helped me overcome these challenges.Many young dancers worry about their body types. What are your thoughts on body types in the world of dance?
I feel like everyone should dance, regardless of body type. I consider dance to be a self expression. Therefore, everyone should take full advantage of this beautiful art form.I consider dance to be a self expression. Therefore, everyone should take full advantage of this beautiful art form.