Blissful Barre

Blissful Barre is a total body workout that mixes the elements of ballet, pilates and yoga. Gain strength, flexibility and stabilize your core. Plus, every class starts with a blissful intention that will help you get through the day. Barre at home can be easy and accessible. You won’t need a ballet barre because we’ve adapted the workouts for your home. Ready, set, barre!

Babe, Blissful Barre DVD is now available on Amazon. Become a barre babe wherever you go. Get 8 at home barre workouts and a monthly schedule for beginners and pros. Grab your copy HERE.

Checkout ALL our Blissful Barre Dance Workouts available on demand HERE

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YOUR DANCE INSTRUCTOR

This former Emmy-Winning Producer began her love of dance at the young age of three, started
teaching jazz, tap and ballet classes at sixteen and added Circus Choreographer to the mix at eighteen. But after majoring in Broadcast Journalism at Pepperdine University, she put her passion into making television. After a 3-month-gig turned into ten-years working for ABC's Extreme Makeover: Home
Edition, she decided it was time to take a “break” to focus on her kids.Then, she discovered Barre and credits it for getting her body back.  For 4 1/2 years, she devoted herself to the practice, and was recruited to instruct.Diane also teaches YOGA to kids, and has never felt healthier, stronger and happier in her life! She now owns BarreWorks Redondo Beach, CA take a class with her if you're in the area.

dianenumark

Sample Our Blissful Barre Workouts

I love that it's low impact but will make you sweat big time. By watching the videos you would never guess how hard those teeny tiny movements really are - it looks so easy when Diane is doing it. Speaking of Diane: she's such a gem. I've never come across a workout instructor who's radiating such high levels of energy and calmness at the same time. Whenever I feel a bit down, whenever I need a boost of positivity but am not in the mood for a serious twerkout sesh, Blissful Barre is my go to.

Djuke, Berlin

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