Dancehall Jam
Dancehall Jam is a total body, high energy, core toning, and cardiovascular dance workout that creates a party-like atmosphere. This class is infused with lots of booty-shaking and core targeted movements that helps tone and sculpt your legs, glutes, and core. Dancehall is a move based dance workout that incorporates moves from life in Jamaica such as Row Da Boat, Chop Di Grass, Bogle and Wine into a fun dance workout routine. Let’s tone and lose body fat while jamming out to your favorite Dancehall, Reggae, Soca, and other Caribbean tracks. Get ready to experience a Dancehall Jam party that will leave you feeling energized, recharged, and ready for more! Let’s Jam!
Checkout ALL our Dancehall Jam Dance Workouts available on demand HERE
Jamaican Dancehall Moves That Will Make You Feel Irie
Zenina Rashed
Caribbean Dance Instructor
Born and raised in Jamaica, Queens NY, Zenina is a passionate dancer, choreographer and business woman. Her passion and affinity for dance started at 3 years old when her mother put her into dance school and she immediately felt at home. Zenina has trained in many styles of dance including Hip Hop, Jazz, Modern, Ballet, African and Tap. She was also exposed to Dancehall from growing up in Jamaica, NY. Her love for dance motivated her to begin teaching. She loves inspiring others through the art of dance to help people find their own personal rhythm. In addition to dance, she is also a disciplined Yogi.
Unleash Your Fierce with This Burlesque Dance Workout (With Rope Tricks!)
It’s time to channel your bold, sexy, strong self—one rope trick and arm pump at a time with this burlesque dance class. I just launched a new Burlesque Dance Workout on YouTube, and it’s not your average fitness video. We’re mixing flirty rope choreography with a sculpting upper body circuit to give you that burlesque…
