Flirty Hip Hop

Dance to the upbeat music while transporting yourself to a place of wild abandon. The Flirty Hip Hop Dance workout routine will get you sweaty while making you feel hot. Sizzling hot. Channel your inner Beyonce or Shakira while dancing your calories away. In this workout you will learn sequential dance steps that you can use for your next dance party. This is a non-stop dynamic cardio workout full of sweat and sensuality and is sure to empower your body and soul!

Try it Free for 15 Days


Nicole Steen

A native Angeleno, Nicole began dancing at the tender age of 3. She is a Champion Dancer and Baton Twirler and is a title holder for Miss Majorette, World Flag Champion and World Pom Pom Champion. The woman is loaded with fitness certifications such as: AFAA group fitness instructor, ACE fitness, Zumba and Body Pump. She teaches her high energy classes at Equinox and Bay Club. She is known in dance fitness circles as the Cardio Dance Queen.


Sample Our Flirty Hip Hop Dance Workouts

I absolutely love how this workout brings my sexy girl side! Nicole is a spunky dance instructor extraordinaire and a fabulous diva!

Anne, Surgical Technician & Dessert Fanatic

I can feel my heart rate go up with flirty hip hop AND I can feel the burn until the day after on my legs, bum and abs.

Lesley, Pilates Instructor

Get A Flirty Hip Hop Dance Workout Now!

Try It Free for 15 Days