Hip hop fitness that transports you to a place of wild abandon. The Flirty Hip Hop Dance workout routine will get you sweaty while making you feel hot. Sizzling hot. Channel your inner Beyonce or Shakira while dancing your calories away. In this hip hop dance workout learn sequential dance steps that you can use for your next dance party. This is a non-stop dynamic cardio workout full of sweat and sensuality and is sure to empower your body and soul!
Checkout ALL our Flirty Hip Hop Dance Workouts available on demand HERE
A native Angeleno, Nicole began dancing at the tender age of 3. The woman is loaded with fitness certifications such as: AFAA group fitness instructor, ACE fitness, Zumba and Body Pump. She teaches her high energy classes like hip hop dance workouts at Equinox and Bay Club. She is known in dance fitness circles as the Cardio Dance Queen.
nicolelovesfire
I absolutely love how this workout brings my sexy girl side! Nicole is a spunky dance instructor extraordinaire and a fabulous diva!
I can feel my heart rate go up with flirty hip hop AND I can feel the burn until the day after on my legs, bum and abs.
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