Glute Workouts For EveryoneWho doesn’t want booty gains? I know I do. This 2 week program will help you sculpt and lift your glutes and strengthen your lower body too. Your lead trainer is our booty queen, Nicole Steen, so you’re in good hands. In this 2 week program, you will try classes like Tone N Twerk, Dancehall Jam and Brazilian Warrior Workout. Set aside 35-40 minutes during the two weeks and get ready to challenge your body. Our twerk classes are great for your glutes and legs, dancehall is a dance party that will make you sweat and Brazilian warrior will improve your balance and your core strength. I love all three of these classes because they’re both fun and challenging. I promise you’ll be sore after taking the first class but you’ll come back for more.
2 Week Booty Boot CampWe are building a BOOTYful army of Hip Shakers and we want YOU to come join us. Join Nicole, Zen and Jessica in 14-days of dance workouts in our most intense program yet. Bring your A game because we are going to workout your lower body like never before. These dance workouts will target your THIGHS, QUADS and HAMSTRINGS plus we added a touch of CORE work. Develop your lower body strength, a stronger core, and most of all a BOOTY that pops.
Try Our Glute Workout Program TodayWe’re your go-to on-demand dance workout studio filled with beginner friendly and fun classes. Plus, we are always available 24/7, 365 days and workout programs you’ll love so you can stay fit on your own schedule!
Subscribe today and immediately get access to:
✔️ ALL our Dance Workouts & Choreography (200+)
✔️ Weekly Workout Schedule
✔️ Weekly Accountability Threads
✔️ Goal Specific Workout Programs
✔️ Low Carb Recipes
and more… for only $18 a month.