2 Week Masterclass Heels and Twerk Dance | Vixen Masterclass
We’ve got a 2 week masterclass to help you dance with confidence and power. Learn how to twerk and how to dance in heels. Plus, boost YOUR self confidence so you are ready for anything!
May 30 – June 12, 2022 | Vixen Masterclass
This challenge is about learning to put FOCUS on the things that you want to achieve and get deep in learning YOUR values. Every week, we’re focusing on 1 dance type and 1 muscle group. PLUS, we’ve got 4 LIVE events where you can get a chance to chat and meet with other #hsfteam members who are on their own personal dance and health journey!
Your Instructors
- Nicole Steen – Tone N Twerk, Flirty Hip Hop, Lead Trainer
- Kaleila Jordan – Power Heels, Lead Trainer
- Charlene Dipaola – Hustle and Flow, Confidence Coach
- Donesia Rose – Mindful Moves, Meditation
Week 1: Heels Dance and Arms
- LIVE Power Heels class with Kaleila to learn the basics of dancing in heels
- daily Power Heels dance classes to advance your skills at your own pace
- breakdown video to learn the choreography to Love Nwantiti step by step
- targeted core exercises to boost your confidence
- LIVE meditation session with Donesia – Standing in YOUR power
Week 2: Twerk Dance and Booty
- daily Tone N Twerk dance classes to advance your skills at your own pace
- breakdown video to learn the choreography to Have Mercy step by step
- targeted booty exercises to enhance your strength
- LIVEÂ journaling and discussion with Charlene – Living in YOUR Values
- LIVE Virtual Vixens, #hsfteam Social Mixer
BONUS: Confidence Boosting Meditations, Journaling and Community
- LIVE meditation session with Donesia – Standing in YOUR power
- LIVEÂ journaling exercise and discussion with Charlene – Living in OUR Values
- LIVE Virtual Vixen, #hsfteam Social Mixer on Zoom
- PRIZES!!!!!!!
Online Dance Classes and Custom Programs for YOUR Needs
We’re your go-to on-demand dance workout studio filled with beginner friendly and fun classes. Plus, we are always available 24/7, 365 days and workout programs you’ll love so you can stay fit on your own schedule!
Subscribe today and immediately get access to:
✔ï¸Â ALL our Dance Workouts & Choreography  (300+)
âœ”ï¸ Goal Specific Workout Programs
âœ”ï¸ Members Only LIVE Events
✔ï¸Â Goal Specific Workout Programs
and more… for only $18 a month.
