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Home » 2017 » March

Month: March 2017

Twerking

Best Twerk Instructors On YouTube

Anne Marie Iniguez / March 31, 2017
Twerk: a type of dance involving hip thrusting movements and a low squatting stance. If you want to learn how to twerk, you can find a lot of twerk videos on YouTube. I’ve compiled the best twerk videos on Continue Reading
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Dance Classes

Real Women Close Up: Grace

Anne Marie Iniguez / March 27, 2017
Real Women of Hip Shake Fitness is a way to get to know our dancers. These are women and special dudes who are not afraid to shake it and change the world one dance step at a time. Today we’re meeting this Continue Reading
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Dance Classes

Behind The Scenes: Afrovibe™

Anne Marie Iniguez / March 25, 2017
Nothing but good vibes with Afrovibe™! We were back at the Beat Box Studios for another set of dance workout shoots. We’re so stoked to partner up with Afrovibe™ and Zen to bring you this unique fitness experience. Continue Reading
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Dance Classes

Behind The Scenes: Creep – Old School Hip Hop

Anne Marie Iniguez / March 20, 2017
One of the best thing to come out of the 90’s is TLC… T-Boz, Chilli, Left Eye. They wore loud outfits, had their own style and were the original independent ladies. I was so excited when I found out that our next Continue Reading
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Love Yourself

St. Patrick’s Day Workout Music Playlist

Anne Marie Iniguez / March 14, 2017
We’ve compiled the most Irish and a hint of not so Irish bands to get your St. Patrick’s Day workout started! Kick it off with the Dropkick Murphy’s and cool down with The Cranberries. St. Continue Reading
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Dance Classes

Real Women Close Up: Christina

Hip Shake Fitness / March 3, 2017
Real Women of Hip Shake Fitness is a way to get to know our dancers. These are women and special dudes who are not afraid to shake it and change the world one dance step at a time. Today we’re meeting the Continue Reading
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