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Home » 2017 » June

Month: June 2017

Twerking

Learn How To Twerk For Advanced Dancers

Anne Marie Iniguez / June 29, 2017
This ‘how to twerk’ class is designed to lift your booty for maximum twerking! It is very high impact which is why I put it under “advanced”. You’ll need a yoga mat because you’ll be working out on your knees for Continue Reading
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Low Carb Recipes

Carbs Against Humanity: Fettuccine with Sausage in Pink Sauce

Hip Shake Fitness / June 29, 2017
Pasta. What a scary word for a no-carb/low-carb eater. Luckily, there are substitutes now a days. I personally like using Miracle Noodles which is guilt free with zero calories! Craving a yummy, low carb pasta dish? Continue Reading
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Twerking

Your Private Tone N Twerk Class

Anne Marie Iniguez / June 22, 2017
Need a little one on one time with our Booty Queen, Nicole Steen? Get a private Tone N Twerk class to improve your booty pop. Ready? Let’s twerk it!Continue Reading
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Dance Classes

Real Women Close Up: Pauline

Anne Marie Iniguez / June 12, 2017
Real Women of Hip Shake Fitness is a way to get to know our dancers. These are women and special dudes who are not afraid to shake it and change the world one dance step at a time. Today we’re meeting a super Continue Reading
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Dance Classes

Best Hip Hop Choreography On YouTube Right Now

Anne Marie Iniguez / June 9, 2017
Hip hop! Either you love it or you don’t, but you’re here so you obviously love it! You want the best hip hop choreography on YouTube compiled in one? You came to the right place. I’ve put together Continue Reading
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Dance Classes

Kpop Dance Party Bang Bang Bang | Behind The Scenes

Anne Marie Iniguez / June 8, 2017
Anyone that listens to Kpop knows who BIGBANG is. They’re one of the biggest boy bands in Asia and I’m so excited that we have a dance choreography to Bang Bang Bang now, courtesy of Ally and Kpop Dance Party.Continue Reading
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Dance Classes

Afrovibe™ Dance Workout Review

Anne Marie Iniguez / June 3, 2017
Afrovibe™ is a fun cardio toning workout and my new favorite dance class. I’m reviewing our level 1 Afrovibe™ class which focuses on toning the arms and getting the basic groove of the class.Continue Reading
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Twerking

Learn How To Twerk For Intermediate Dancers

Anne Marie Iniguez / June 2, 2017
So you got the basics of twerking down? Now what? Let’s work on that glute muscle and power! To make your workout more intense, we recommend fitness bands and you’ll see a big difference when you use Continue Reading
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