On Demand Dance Workouts

Search

Hip Shake Fitness

Online Dance Workout Studio for Fun and Fearless Females

  • TWERKING
  • DANCE CLASSES
  • LOW CARB RECIPES
  • Contact Us
  • START YOUR TRIAL NOW!Log In
  • Log In
  • START YOUR TRIAL NOW!

Home » 2017 » October

Month: October 2017

Dance Choreography

Best Halloween Dance On YouTube

Anne Marie Iniguez / October 30, 2017
Halloween is here and what better way to celebrate this awesome holiday than with DANCE. I’ve compiled the best Halloween dance choreography videos on Youtube so you don’t have to. A combination of Continue Reading
Share
Low Carb Recipes

Low Carb Halloween Cocktails

Anne Marie Iniguez / October 26, 2017
Double double, toil and trouble. We’ve got low carb Halloween cocktails that will surely scare those calories away. The perfect pick me up this spooky season and they’re all so easy to make! Low Carb Continue Reading
Share
Dance Workout

Quick Ab Workout That Actually Works

Anne Marie Iniguez / October 19, 2017
It’s crunch time for you and your abs. This quick 15 minute ab workout will actually feel like you worked on your core for longer. Get your “Abs of Steen” with your girl Nicole today! Quickie Abs Continue Reading
Share
Low Carb Recipes

Keto Chicken Fingers with Yoghurt Garlic Dip

Anne Marie Iniguez / October 12, 2017
Who doesn’t love chicken fingers? They’re super easy to make, fun to eat and you don’t need utensils for them. And now we’ve made it even better by making it Keto friendly! Here’s our Continue Reading
Share
Dance Choreography

Sexy Babes Unite with Our Strip That Down Dance Choreography

Hip Shake Fitness / October 10, 2017
I’m sooo psyched about our new Strip That Down dance choreography. Nicole Steen is bringing her RAW, UNFILTERED energy to the dance floor. Her Flirty Hip Hop version is gonna make you sweat and feel sexy at Continue Reading
Share
Twerking

Easy Twerk Workouts You Should Try Today

Anne Marie Iniguez / October 6, 2017
Want to learn how to twerk? You’re in the right place, babe. Twerking is not only fun, it’s also a great workout! It works your legs, core and of course, that booty. So let’s get twerking.Continue Reading
Share
Twerking

30 Minute Twerk Dance Workout

Anne Marie Iniguez / October 1, 2017
Twerking is a fantastic workout. You workout your legs, core and butt while having so much fun. Check out this workout that was previously recorded on Facebook live.Continue Reading
Share

Archives

  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • December 2015

Meta

  • Register
  • Log in

terms and conditions - privacy policy - Copyright @ 2019 Hip Shake Fitness LLC - Become an Affiliate

CONTACT US