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Home » 2018 » December

Month: December 2018

Love Yourself

Why And How To Start A Letter To Your Future Self

Hip Shake Fitness / December 28, 2018
Have you ever written a letter to your future self? It’s very interesting to read your emotions and your true self at that moment in time. Why should you right a letter to yourself? How do you even start? Continue Reading
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Dance Classes

6 Day Hip Hop Reboot | Dancin’ and Meal Preppin’ To Reboot Your Metabolism

Hip Shake Fitness / December 22, 2018
We’re starting 2019 strong and with a little hip hop flair. We have a special 6 day hip hop reboot that we’ve created just for you badass ladies! You ready B? Hip Hop Reboot Hey Babe!! I’m so Continue Reading
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Low Carb Recipes

Easy Keto Strawberry Mint Bon Bons Recipe | Fat Bombs

Hip Shake Fitness / December 17, 2018
I’ve got another super yummy and super easy to make keto recipe for you! We’re making Bon Bons or Fat Bombs that will help you stay fuller longer. It takes less than 30 minutes to make so let’s Continue Reading
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Twerking

The Twelve Days Of Christmas Twerkouts

Hip Shake Fitness / December 13, 2018
twerking compilation videos youtube
Oh it’s the most wonderful time of the year! So let’s make it even more festive with 12 days of twerkouts. We’ve got the best in the west, Nicole Steen, ready to take you on a Christmas twerk Continue Reading
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Dance Classes

Christmas Dance Moves For Your Next Holiday Party

Hip Shake Fitness / December 11, 2018
‘Tis the season for dancing through the holidays babes. My sister and I created these very special Christmas dance moves just for you. You’ll be the star of your next holiday party for sure! Christmas Continue Reading
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Dance Classes

Classic Songs You Need For Your Christmas Dance Party

Hip Shake Fitness / December 10, 2018
christmas dance choreography
Christmas is here, that means festive parties, ugly sweater parties and more. You have to worry about decorations, foods, lights and the tree, so let us worry about your dance party playlist! Classic Christmas Songs Continue Reading
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Dance Classes

Christmas Themed Workouts You Can Do At Home

Hip Shake Fitness / December 4, 2018
Christmas time is here, happiness and cheer! That also means we’re busy shopping, celebrating the season with family and of course, eating lots of delicious and festive foods. Luckily, we’ve rounded up Continue Reading
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Dance Classes

Gift Ideas For The Dancer In Your Life

Hip Shake Fitness / December 3, 2018
The holiday’s are here and that means it’s time for Christmas presents! Are you looking for gifts for the active boss babe in your life? We’ve got you covered AND they’re all from Amazon. Continue Reading
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