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Home » 2019 » September

Month: September 2019

Dance Workout

Old School Dances That Will Get The Party Started

Hip Shake Fitness / September 28, 2019
Old School dances are a big part of pop culture in the United States. It never fails to start a party on the dancefloor or make someone smile when they’re having a bad day. Come learn some of these classic old Continue Reading
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Twerking

Twerk Workouts For Every Boss Babe

Hip Shake Fitness / September 27, 2019
Hello Boss Babe, you deserve a workout that’s as fierce and as fiery as you. This is where twerk workouts come in, it will sculpt and tone your total body and you get to learn a fun dance at the same time. You Continue Reading
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Dance Workout

Easy Burlesque Dance To Try At Home

Hip Shake Fitness / September 23, 2019
Burlesque dance can lift up your spirits and empower you when you’re feeling down. Gain confidence through owning your space and owning your sexiness. I Love Burlesque Dance There’s something about a Continue Reading
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Low Carb Recipes

Mango & Mint Ice Cream Recipe | Vegan | Low Sugar

Hip Shake Fitness / September 18, 2019
I’m so excited because I have a special guest in my kitchen today, Christy Cunanan the founder of Cheeri Cheeri Ice Cream! We’ve got a Filipino inspired vegan ice cream recipe that you won’t want to Continue Reading
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Dance Choreography

My Type Hip Hop Dance Choreography By JJ Dancer

Hip Shake Fitness / September 13, 2019
Babe, I’m so excited to show off our newest collaboration! She is a total badass, fitspo and all around QUEEN. Meet the one, the only, JJ Dancer! JJ Dancer Technique JJ aka Jennifer Johnson is a total babe. Continue Reading
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Twerking

A Beginner’s Guide On How To Twerk

Hip Shake Fitness / September 2, 2019
Want to learn how to twerk without leaving your house? You came to the right place! We’ve got the online tools that you’ll need to learn how to twerk. Learn How To Twerk Today Babe, you don’t have to wait to learn Continue Reading
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