Need to work off that turkey? We’ve got twerk classes that are fun and effective! Twerking is a total body workout and with the help of equipment, we can burn off all those holiday calories in style. From Continue Reading
Month: November 2019
The holidays are coming up and it’s definitely going to be hard to keep a low carb lifestyle. So I’ve got some low carb recipes you can incorporate to any holiday party you’re going to this year! Continue Reading
I’m so glad I had dance workouts when I was pregnant, it made me stay active and kept me healthy while carrying my baby. The best part was that I didn’t have to leave home to get my fitness on! Pregnancy Continue Reading
One of the challenges in our 21-Day Grateful Dancer plan is to write myself a Thank You letter. When I was pregnant, I made it a priority to take time giving myself love and self-care. I would always make time to do Continue Reading
Whenever I need to get my inner goddess out, I turn to burlesque dance. Whether it’s burlesque on the floor or on the chair, I feel more confident and oh so sexy. Burlesque Dance Goddess Everyone wants to feel Continue Reading
There’s nothing I love more than a quick AND easy low carb recipe. Plus, this doesn’t require a lot of cooking either. It’s a total win win in my book! Low Carb Noodles I love finding low carb Continue Reading
I’ve used twerk dance to get my best butt ever. Thanks to twerk dance with Nicole Steen, my butt has been lifted and sculpted naturally! Now, you can try twerk dance class online so you can get your best butt Continue Reading
We’re so grateful to be part of a wonderful and inspiring community. This November, we want to focus on showing our gratitude no matter how big or small. Gratefulness is something that we all should practice Continue Reading
Sexy dance routines make holidays all the more fun. We’ve got dance choreography for holiday songs and songs that will make you feel fierce for the holiday. Holidays are the best time to learn something new. Why not Continue Reading