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Home » 2020 » January

Month: January 2020

Dance Workout

Easy Dance Choreographies For Valentines

Hip Shake Fitness / January 28, 2020
Give the gift that keeps on giving this Valentine’s Day with easy and sexy dance choreographies. It’s a great gift for you and your partner that will last a lifetime! Sexy Dance Choreography For Continue Reading
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Twerking

Twerk Tutorial On The Floor

Hip Shake Fitness / January 27, 2020
What’s better than a twerk tutorial? How about a twerk tutorial on the floor?! Today, we’ll learn some moves that will surely turn you into a twerk queen! Advanced Twerk Tutorial You’re here Continue Reading
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Dance Workout

Burlesque Dance Classes For Beginners

Hip Shake Fitness / January 21, 2020
I’ve always wanted to try burlesque dance classes, but it was hard to make the studios schedule work for me. Luckily, now there are at home dance workouts that can fit anyone’s schedule and it includes Continue Reading
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Dance Workout

Love Your Booty Challenge | 21 Days Of Dancing, Strength Training And Nourishing.

Hip Shake Fitness / January 20, 2020
We’re taking our booties to the next level with our 21 Day Love Your Booty Challenge. Join us for 21 days of dance workouts, glute strengthening and 12 healthy recipes you can keep forever. Your booty deserves Continue Reading
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Twerking

Twerk Dance Classes That Empower Women

Hip Shake Fitness / January 17, 2020
There should be no shame in your twerk dance game, babe. Twerking is empowering to women and a great cardio exercise too. Come try it out for yourself and see what you’re missing out on. Twerk Dance To Empower Continue Reading
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Dance Classes

Burlesque Dance Classes To Kickstart A Sexy New Year

Hip Shake Fitness / January 10, 2020
Sexy Dance Fitness Exercise
Are you looking for a new dance class to try this year? Let your inner sexy goddess shine with Burlesque dance classes! I’ve compiled a list of different types of burlesque dance for you to try at home. Continue Reading
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Love Yourself

Mantras To Empower Your New Year’s Resolutions

Hip Shake Fitness / January 7, 2020
dance fitness exercise barre workout
Have you made your New Year’s resolution yet? Or maybe it’s a monthly goal? We’re here to help you accomplish your goals this year with a little help from mantras. Mantras To Reality If you need a Continue Reading
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Low Carb Recipes

6 Easy Ways To Boost Your Immune System

Hip Shake Fitness / January 3, 2020
Need a little help boosting your immune system? When your immune system is working properly, you can prevent getting sick for a longer time. Boost Your Immune System No one likes getting sick so we’ve created Continue Reading
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