Christmas is time for cheer, lights and dancing. I have the perfect list of Christmas dance choreographies that will surely put you in a jolly mood! Holly Jolly Dancer I grew up in the Philippines and back home, the Continue Reading
Year: 2023
Hey, gorgeous! 💁♀️ Today, I’m sharing tips to connect with your feminine energy. We’re exploring three ways to tap into your inner goddess, to let her shine like a star! 💃 Are you ready to let go of Continue Reading
Your FREE monthly online dance workout schedule is here. Sample our workouts any time, anywhere! On Demand Dance Workout Videos Our online dance workout studio is for everyone! If you’re not ready to Continue Reading
Dance workout programs are a great way to help reach specific goals faster. We’ve curated our classes into 2-3 week programs to help you in your fitness journey! Fitness Programs Made For You I know it can be Continue Reading
We have a lot of online dance fitness classes to offer in our studio, but which one will fit best for you? We’re breaking down our classes by intensity and impact to help you decide. I know we all have Continue Reading
I love learning new kpop dance moves from Ally. She combines trendy idol moves with house and hip hop dancing. Today we’re dancing with Jeffrey and Mari and we’ll be learning how to do the Skate and the Continue Reading
Booty exercises help with gains and makes your butt look good! The best equipment to pair with these exercises in a booty band and that’s exactly what we’ll be doing today. So grab your bands and Continue Reading
Rebounder workouts are my new fave go to. I’m so lucky that my bestie, Diane is a trampoline workout instructor and she wanted to do a whole class with only Beyonce songs! I mean, who doesn’t want to Continue Reading
Hip hop dance gets my heart pumpin’ and keeps me warm in the winter. I love the different styles and the different attitudes that come with it too. When I learn a new hip hop choreography, I channel the energy Continue Reading