Why Twerk Dance Workouts?Twerk dance has changed my life. I know I was excited to try it the first time it came to our platform and I’m so glad that I did. I have seen a change in my glutes after a few months of twerking. It’s honestly one of my favorite way of working out my glutes. I absolutely love the different types of moves that you learn that you probably didn’t think you could do. But with practice and dedication, all these moves plus a better booty is totally possible! So I compiled 3 of my fave twerk dance DVD’s because everyone should twerk what their mama gave them??
1. Tone N Twerk: Booty Toning & Twerk DanceOf course, we love our very own Booty Queen, Nicole Steen and have to have her in this list! We’ve designed these workouts to lift and shape your hottest asset. You start with booty toning workouts and end with a super fun twerk dance. We’ve got a mix of standing twerk dances and floor work just for you. So we suggest getting a yoga mat and fitness bands for more ? for your buck!
2. Lexy Panterra TwerkoutLexy Panterra is best known for her twerking videos on YouTube, but she also came up with her own twerk dance based exercise program called LexTwerkOut. The moves and routines in this program are all fun and will definitely give your back side a burn. Most of these moves are standing so you won’t need any other equipment than your booty for this one!
3. Twerk Tutorial Vol 1: A Tale Of Two TwerkersIf you’re looking for an easy to follow twerk dance guide, this is the DVD for you! Kelsey and Kendra are excellent instructors who will go through each moves with you so you can try it at home. This isn’t a workout, but a step by step guide to twerking from two amazing dancers. Get your twerk on today.
Twerk Dance Workouts Anytime, Anywhere!We’re your go-to on-demand dance studio. Our dance workouts are always available 24/7, 365 days! PLUS workout programs you’ll love so stay fit on your own schedule with us.
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