Twerk dance workouts are so good at lifting and sculpting your glutes and it’s so much more fun than regular workouts. There are twerks you can do on the floor, standing and even with fitness bands or weights. There is so much variety in twerk dance workouts and I think everyone should give it a shot!

Why Twerk Dance Workouts?

Twerk dance has changed my life. I know I was excited to try it the first time it came to our platform and I’m so glad that I did. I have seen a change in my glutes after a few months of twerking. It’s honestly one of my favorite way of working out my glutes. I absolutely love the different types of moves that you learn that you probably didn’t think you could do. But with practice and dedication, all these moves plus a better booty is totally possible! So I compiled 3 of my fave twerk dance DVD’s because everyone should twerk what their mama gave them??

1. Tone N Twerk: Booty Toning & Twerk Dance

Of course, we love our very own Booty Queen, Nicole Steen and have to have her in this list! We’ve designed these workouts to lift and shape your hottest asset. You start with booty toning workouts and end with a super fun twerk dance. We’ve got a mix of standing twerk dances and floor work just for you. So we suggest getting a yoga mat and fitness bands for more ? for your buck!

2. Lexy Panterra Twerkout

Lexy Panterra is best known for her twerking videos on YouTube, but she also came up with her own twerk dance based exercise program called LexTwerkOut. The moves and routines in this program are all fun and will definitely give your back side a burn. Most of these moves are standing so you won’t need any other equipment than your booty for this one!
Unleash your feminine expression by learning to dance! We’ve got online dance classes that empower women on our virtual dance studio. Tone N Twerk is a class starts with a toning routine that tightens your glutes and ends with a fun twerk dance.  Get a FREE Trial Today! JOIN HERE.

3. Twerk Tutorial Vol 1: A Tale Of Two Twerkers

If you’re looking for an easy to follow twerk dance guide, this is the DVD for you! Kelsey and Kendra are excellent instructors who will go through each moves with you so you can try it at home. This isn’t a workout, but a step by step guide to twerking from two amazing dancers. Get your twerk on today.

Twerk Dance Workouts Anytime, Anywhere!

We’re your go-to on-demand dance studio. Our dance workouts are always available 24/7, 365 days! PLUS workout programs you’ll love so stay fit on your own schedule with us.

Subscribe today and immediately get access to:

✔️ ALL our Dance Workouts & Choreography  (200+)

✔️ Weekly Workout Schedule

✔️ NEW Workouts Weekly

✔️ Goal Specific Workout Programs

✔️ Low Carb Recipes