Hey, gorgeous! 💁♀️ Today, I’m sharing tips to connect with your feminine energy. We’re exploring three ways to tap into your inner goddess, to let her shine like a star! 💃 Are you ready to let go of your inhibitions? We’re about to sprinkle some magic into your life! Let’s go.
Unlocking my feminine energy has been an interesting journey. It started with practicing self care. I listened to my body, decided to love myself more and treat myself well by spending more time doing things that made me excited. I focused my energy doing things that were important to me. By setting boundaries and having this new mindset, I knew that I was capable of anything I put my mind into. As I connected with myself, and celebrated my authenticity, I discovered a newfound sense of empowerment and grace that has since transformed my life. I want to share this knowledge with you. Let us know your fave classes on instagram by using #hsfteam and tag us @hipshakefitness on your posts so we can give you some love.
Unlocking my feminine energy has been an interesting journey. It started with practicing self care. I listened to my body, decided to love myself more and treat myself well by spending more time doing things that made me excited. I focused my energy doing things that were important to me. By setting boundaries and having this new mindset, I knew that I was capable of anything I put my mind into. As I connected with myself, and celebrated my authenticity, I discovered a newfound sense of empowerment and grace that has since transformed my life. I want to share this knowledge with you. Let us know your fave classes on instagram by using #hsfteam and tag us @hipshakefitness on your posts so we can give you some love.
1. Move Your Body
First things first, darling: dance like nobody’s watching! Movement is a great way to connect to your feminine energy. Whether it’s grooving to your favorite tunes, joining a dance class, or taking a leisurely stroll, let your body flow. When you move with confidence, you activate that inner goddess. Erica is teaching you how to move gracefully and effectively. Don’t worry, if you don’t get it the first time, you’ll improve after you practice a few times.2. Celebrate Sisterhood 🌸
Spending time with other incredible women is like a burst of feminine energy fireworks! Plan a girls’ night out, a cozy brunch, or a heartfelt chat over coffee. Sharing stories, dreams, and laughter with your sisters strengthens your connection. Celebrate your collective strength, wisdom, and beauty. Together, you create a magical circle of feminity that uplifts and empowers. A fun way to bond with your sisters is learning this fierce choreo from Kaleila!3. Open Your Heart to Love ❤️
Receiving love is one of the most exquisite ways to connect with your feminine energy. Allow yourself to accept love and affection from those who cherish you. Whether it’s from a partner, a friend, or a family member, embrace it with an open heart. Love is a radiant energy that flows through you, making you feel cherished and valued. When you receive love, you magnify your feminine essence, and you become a beacon of warmth and kindness. Also remember to love yourself. This will be one of the greatest loves you can ever experience. Your relationship with yourself is the key to your happiness. This dance choreo will show you that.Try One Of Our Online Dance Fitness Classes Today
Whether you’re looking for a new cardio class or a different approach to strength training, we’re here to help you unlock your inner fierce and empowered persona. We also have workout programs for all types of fitness goals waiting for you. All our online dance classes are available to you, on demand, now!
Subscribe today and immediately get access to:
✔️ ALL our Dance Workouts & Choreography (300+)
✔️ Weekly Workout Schedule
✔️ NEW Workouts Weekly
✔️ Goal Specific Workout Programs
✔️ Low Carb Recipes
and more… for only $24 a month.