Mommy And Me Dance ClassesThere are a lot of amazing benefits when you put your kids in dance classes. I for one can’t wait until my kid is old enough to take a mommy and me dance class, but for now, I will carry him while I dance. Let’s talk about the wonderful benefits of mommy and me dance classes, shall we? For starters, there’s nothing wrong with introducing fitness to your kids early on. You’ll be able to set a precedent that staying active is important and they’ll remember that for a long time. Dance classes can also improve their listening and overall discipline because they’ll have to follow instructions and learn to listen intently. Most importantly, dancing will make you and your kids feel happy and there’s nothing better than that. Get active with the kiddos and show off those moves on instagram by using #hsfteam and tag us @hipshakefitness on your posts so we can give you some love?
Easy Mommy And Me Dance MovesLet the power of hip hop take over you and your kids! Ashley dishes out 5 moves that you can learn together and maybe even put it to your own fave jams. I love the Pump move because it’s a classic hip hop groove and I think the kids will enjoy it the most. Ashley also teaching an Old School Hip Hop class for adults in our platform.
Can’t Stop The Feeling Kid Friendly ChoreographyWho doesn’t love this Justin Timberlake bop?? This choreo is super fun for parents and kids because the moves aren’t complicated but they’ll definitely get your heart rate up. I love the Twist Jumps in this dance choreo because it makes me feel like a kid on a pogo stick.
Family Cardio WorkoutAnna works out with a family and goes through challenges with them. You can do the challenges with your family too and pick prizes. I love this video because it gets the whole family involved. They do different cardio moves that help keep your heart rate up and the kids look like they’re having a blast working out.
Dance Classes For You & The KidsI love this mommy and me duo doing dance moves together. I think the most important thing while doing kids dance classes is to keep it fun and light. Even if the kiddos don’t get the moves right, that’s ok, you’re still taking the time to bond together. I love the interactive moves like the Tickle Core move they teach here.
Online Mommy And Me Dance ClassesNow you can stay active and let the kids come join in too. Not only do we have fierce and feminine classes, we also have mommy and me dance classes you can try. We’re your go-to on-demand dance workouts studio. Our classes are always available 24/7, 365 days!
Subscribe today and immediately get access to:
✔️ ALL our Dance Workouts & Choreography (200+)
✔️ Weekly Workout Schedule
✔️ NEW Workout Videos Weekly
✔️ Goal Specific Workout Programs
✔️ Low Carb Recipes
and more… for only $18 a month.