Ready to learn some sexy dance moves? We’re doing a FREE 6 day challenge on instagram to get you moving and feeling yourself.

6 Day Down & Dirty Challenge

Erica’s created a sexy routine and she’s breaking it all down just for you. She’s teaching you 1 move a day for 6 days to create a fierce and hot routine. Learn moves like Leg Dance, Heart Drop, Split Slip and so much more.

Challenge Details:

1. When does the challenge start?

We’re starting on Monday, February 8, 2021. We’ll post the move of the day at 8am PST.

2. Do I need to be a member to join?

NO! This is a FREE challenge for everyone.

3. Do I need equipment?

No equipment needed.

4. Will there be a prize?

Absolutely! Join the giveaway to win a 4 month HSF subscription, an I Am Strong Booty Band and a bra of your choice from LIVELY.

Here’s how to enter:

  1. Follow us on insta @hipshakefitness
  2. Find the “Down & Dirty Giveaway” post on our feed and tag your friends. Multiple entries allowed.
  3. Get bonus entries every time you share about the challenge on IG. You’ll get 1 entry for every story and 4 entries for every post.
Down & Dirty giveaway winner will be announced on Valentines Day 2/14/21. Comments & reposts should be made by 2/13/21 11:59pm PST to qualify. US only.

Challenge Schedule:

Down & Dirty 2 Week Program

After the challenge, get the 2 week program from our studio. It’s filled with fierce classes like Burlesque, Flirty Hip Hop & Twerk. All these classes will make you feel confident and give you so much self love.

Get More Sexy Dance Workouts At Home

Join our studio to access all the full workouts and be a step closer to your best booty ever. Our classes are always available 24/7, 365 days, plus get hundreds of dance workouts, meal plans and more!

Subscribe today and immediately get access to:

✔️ ALL our Dance Workouts & Choreography  (200+)

✔️ Weekly Workout Schedule

✔️ NEW Workouts Weekly

✔️ Goal Specific Workout Programs

✔️ Low Carb Recipes

and more… for only $18 a month.