Welcome to day 4 of your Bootylicious 7 program! We’re excited to launch our newest dance workout, Strong And Sexy with Ashley. You’ll start with warm up to get your body ready for a fun and poptastic dance workout. Then Ashley will help you tone up focusing on the booty, of course. Lastly, loosen up with a fun dance choreography!

Strong And Sexy Dance Workout For Bootylicious 7

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Weights

Yoga Mats

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