We asked our Blissful Barre workout instructor Diane all about her health and wellness routine! She is one of my girl crushes because she’s so positive, strong and encouraging. Step into her shoes and see what Continue Reading
Every body is different. We have different dance workouts that caters to your body’s needs and your goals! You can’t change your genes but you can decide how to fit in them jeans!Continue Reading
Are you having a bad day? Or just in need of some cheering up? We’ve compiled 5 of our favorite inspirational dance videos that always puts a smile on our faces! We’ll count them down from a smirk to a Continue Reading
