On Demand Dance Workouts

  • TWERKING
  • DANCE CLASSES
  • LOW CARB RECIPES
  • Contact Us
  • START YOUR TRIAL NOW!Log In
  • Log In
  • START YOUR TRIAL NOW!

Twerking

Home » Archive by category Twerking
Twerking

30 Minute Booty Toning And Twerk Dance Class

Charlene Dipaola / January 6, 2025
how to twerk like a pro
Welcome to your ultimate twerk dance class! This 30-minute session is designed to tone your entire body, starting with some intense booty-toning exercises using weights, and ending with a high-energy twerk Continue Reading
Share
Twerking

Learn 9 Twerk Dance Moves In 20 Minutes

Charlene Dipaola / December 6, 2024
sexy twerk youtube
It’s easier than ever to learn a twerk dance move wherever you may be. Our Tone N Twerk instructor, Nicole, is here to show you 9 twerk moves that you can do in just twenty minute! No equipment and no Continue Reading
Share
Twerking

Learn Twerk Dance Moves For The Club

Charlene Dipaola / March 20, 2024
sexy twerk youtube
This twerk dance tutorial from Nicole is designed to get you moving and grooving! Whether you’re a beginner or have some experience with dance, this five-minute twerk routine is perfect for everyone. So Continue Reading
Share
Twerking

Twerk Dance Your Way To Fitness

Charlene Dipaola / January 22, 2024
twerking classes
Are you looking for a fun and effective way to start your fitness journey? Twerking may be what you’re looking for! We’ve got the perfect beginner twerk tutorial for you today. Twerking Your Way to Continue Reading
Share
Twerking

Easy Booty Exercise Using Bands

Hip Shake Fitness / March 21, 2023
booty exercise bands
Booty exercises help with gains and makes your butt look good! The best equipment to pair with these exercises in a booty band and that’s exactly what we’ll be doing today. So grab your bands and Continue Reading
Share
Twerking

Sexy Twerk Workouts To Keep You Warm All Winter

Hip Shake Fitness / October 31, 2021
sexy twerk workouts
Sexy twerk workouts will keep you warm all winter long. I’ve got at home twerk workouts that will get you sweating without leaving home. So stay warm and shake that booty. Shake Your Booty I stay warm in the winter Continue Reading
Share
Twerking

How To Twerk Like A Pro

Hip Shake Fitness / August 27, 2021
Learn how to twerk like a pro with Miss Buns Of Steen! Our booty queen will teach you the ins and outs of twerking so you can level up your game. Twerk It Like A Pro Shake what your mama or papa gave you because you Continue Reading
Share
Twerking

The Easiest How To Twerk Tutorial You Need

Hip Shake Fitness / June 22, 2021
twerking classes
Learn the easiest how to twerk tutorial on YouTube from our girl Nicole Steen. She will teach you the basic moves that can kick start your amazing twerk journey today. At Home How To Twerk Tutorial You don’t have to Continue Reading
Share
Twerking

Twerking Classes To Hype Up Your Summer

Hip Shake Fitness / June 14, 2021
twerking videos at home
Add a twerk class to your summer agenda for a shaking good time! We say sun’s out, bun’s out here and what better way to celebrate than learning how to twerk. Summertime Twerking There’s nothing better than twerk Continue Reading
Share
Twerking

Top 5 Best Twerker On YouTube

Hip Shake Fitness / May 18, 2021
sexy twerk youtube
Best twerker, do you know her? We’re showing off what YouTube has to offer. These ladies can really shake it and they’re teaching you how one video at a time. Twerk Videos For You YouTube is a great Continue Reading
Share
Twerking

5 Twerking Videos On YouTube That Will Make Your Booty Shake

Hip Shake Fitness / April 23, 2021
twerk dance for small butts
These twerking videos will make your booty shake like never before. The best part is that these videos are all free and accessible on YouTube. Find Twerking Videos On YouTube What a time to be alive, we can find Continue Reading
Share
Twerking

Why You Should Try A Sexy Twerk Class Right Now

Hip Shake Fitness / April 19, 2021
sexy twerk class
Now is the best time to try a sexy twerk class. Not only is it a great workout, it’s also a good self esteem booster. Plus, with an instructor like Nicole on your side, you’ll never go back to a regular Continue Reading
Share
Twerking

Learn Sexy Twerk Routines With Nicole Steen

Hip Shake Fitness / March 10, 2021
Sexy Twerk Routines Nicole
Our girl Nicole is here to teach you sexy twerk moves. These routines are hot, fun and will definitely give you a good workout too. We’re dancing to Cardi B, Jason Derulo and so much more. Learn These Sexy Continue Reading
Share
Twerking

Best Twerking Videos For Beginners

Hip Shake Fitness / February 4, 2021
sexy twerk workouts
So you want to be a twerk queen? I’m sharing the best twerking videos on the internet so you can learn how to twerk. You don’t need any experience to start your twerk journey babe, let loose and shake Continue Reading
Share
Twerking

How To Twerk Standing Up

Hip Shake Fitness / December 4, 2020
sexy twerk workouts
Learning how to twerk should be in everyone’s to try list at any age. It’s quite a challenge and it’s also a lot of fun. Today we’ll go through twerk moves that you can do standing up. Learning How To Twerk Learning Continue Reading
Share
Twerking

How To Twerk With A Flat Booty

Hip Shake Fitness / November 10, 2020
sexy twerk with nicole
Where my flat booty sisters at? We’re here and we want to twerk and nobody can stop us! Come learn how to twerk with me even with no booty😉 Flat Booty Twerk Team Little booties need love too and this booty Continue Reading
Share
Twerking

How To Shake Your Booty Like A Pro

Hip Shake Fitness / November 6, 2020
sexy twerk workouts
Do you want to learn a booty workout for pros? We’ve got tips, tricks and video tutorials just for you. Put on some loose pants and get ready to shake your booty. Shake Your Booty Shaking what your mama gave Continue Reading
Share
Twerking

Twerking Classes To Help You With Cardi B’s WAP Challenge

Hip Shake Fitness / September 21, 2020
Wap Music Video
I know you’ve heard of Cardi B’s WAP challenge by now. We’re here to help you learn it with our twerking classes that you can do online. Twerking Classes For Beginners WAP Challenge, is the latest Continue Reading
Share
Twerking

Learn How To Twerk At Home

Hip Shake Fitness / August 29, 2020
Looking for a way to spice up your fitness routine? Learn twerk dance with Miss Nicole Steen right at home! This is a no judgement zone and a safe space to dance like nobody’s watching. Learn How To Twerk With Continue Reading
Share
Twerking

How Do You Twerk On The Floor

Hip Shake Fitness / July 23, 2020
Twerk dancing is now part of my fitness routine because it makes me strong, sexy and it’s the most fun form of exercise out there. You see a lot of regular stand up twerking but today we’re tackling the question how Continue Reading
Share
Twerking

How To Push Up Twerk Step By Step

Hip Shake Fitness / June 29, 2020
twerk dance for small butts
Today, we’re learning how to push up twerk and we’re breaking it down step by step. This is one of my ultimate party tricks and I even got to do this on a YouTube video while I was pregnant so I know you Continue Reading
Share
Twerking

How To Twerk Side To Side

Hip Shake Fitness / May 19, 2020
how to twerk classes
Learn how to twerk dance especially from side to side with our Booty Queen, Nicole Steen. We’ll master the art of the side twerk together and show off our booty game and gains. How To Twerk Lessons Learning twerk Continue Reading
Share
  • Older posts
  • Dance Classes
  • Love Yourself
  • Low Carb Recipes
  • Twerking
  • 3 Fun And Sexy Choreographies To Try For Valentine’s Day
  • 30 Minute Booty Toning And Twerk Dance Class
  • Learn 9 Twerk Dance Moves In 20 Minutes
  • 7 Old School Hip Hop Dance Moves To Get You Groovin’
  • Learn Twerk Dance Moves For The Club

terms and conditions - privacy policy - Copyright @ 2019 Hip Shake Fitness LLC - Become an Affiliate

CONTACT US