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Classic Old School Hip Hop Moves We Love

Anne Marie Iniguez / September 15, 2017
Old School Hip Hop is one of my favorite types of dance and dance workout. It puts me in a good mood and gives me nothing but good vibes. It’s not just the beats that get me going, it’s the dance moves. Continue Reading
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6 Workouts For Upper Body Injury | Working Out With Broken Arm

Anne Marie Iniguez / September 9, 2017
Having an upper body injury should not stop you from getting a calorie burning workout. These moves are taken mostly from our Tone N Twerk workouts and we’ve combined them to give you an ultimate workout when Continue Reading
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5 Easy Ab Workouts To Do At The Beach

Anne Marie Iniguez / September 1, 2017
The beach is great for many things: sun, sand, hanging out with friends and ab workouts! Might as well get a tan and get six pack abs in one place, right? We’ve got 5 easy ab workouts that you and your beach Continue Reading
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Dance Workout Workout

NEW Strong and Sexy Dance Workout Launched!

Hip Shake Fitness / August 30, 2017
Hi Gorgeous! I’m so excited because Ashley and I created a new dance workout just for you! STRONG AND SEXY starts of with a fun sexy cardio dance and ends with a high intensity strength workout.  The Continue Reading
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Dance Workout Workout

We Have Low Impact Online Dance Workouts!

Anne Marie Iniguez / August 19, 2017
Whether you have sensitive knees or you just can’t go full out today, we’ve got the lowdown on your low impact dance workouts! You can still get a great workout without straining yourself. Check it out.Continue Reading
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Quick Glute Exercises

Anne Marie Iniguez / August 11, 2017
I always want to work on my gluteus and make it maximus for sure, but I don’t really know where to start. I also don’t have a lot of time so I want workouts that will focus on my butt and quick. Luckily, Continue Reading
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Choreography Dance Workout Dancers Workout

Dance Workouts For Different Body Types

Hip Shake Fitness / July 27, 2017
Every body is different. We have different dance workouts that caters to your body’s needs and your goals! You can’t change your genes but you can decide how to fit in them jeans!Continue Reading
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Dance Workout Workout

Bootylicious 7 | Day 6 Bollywood Abs Live At Lorna Jane

Hip Shake Fitness / July 14, 2017
Yaaas babe. You made it to day 6 of Bootylicious 7! We’re bringing you Bollywood Abs live at Lorna Jane in Manhattan Beach, CA where the sun is out, the beach is fine and the booty’s are poppin’. Continue Reading
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Dance Workout Workout

Bootylicious 7 | Day 4 Strong And Sexy Livestream

Hip Shake Fitness / July 13, 2017
Welcome to day 4 of your Bootylicious 7 program! We’re excited to launch our newest dance workout, Strong And Sexy with Ashley. You’ll start with warm up to get your body ready for a fun and poptastic Continue Reading
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Dance Workout Workout

Hipshakers Favorite Dance Workouts In June

Hip Shake Fitness / July 5, 2017
Want to know what our members are dancing to at home? Here’s our top 3 most played dance workouts for the month of June!Continue Reading
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Best Hip Hop Choreography On YouTube Right Now

Anne Marie Iniguez / June 9, 2017
Hip hop! Either you love it or you don’t, but you’re here so you obviously love it! You want the best hip hop choreography on YouTube compiled in one? You came to the right place. I’ve put together Continue Reading
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Kpop Dance Party Bang Bang Bang | Behind The Scenes

Anne Marie Iniguez / June 8, 2017
Anyone that listens to Kpop knows who BIGBANG is. They’re one of the biggest boy bands in Asia and I’m so excited that we have a dance choreography to Bang Bang Bang now, courtesy of Ally and Kpop Dance Party.Continue Reading
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Afrovibe™ Dance Workout Review

Anne Marie Iniguez / June 3, 2017
Afrovibe™ is a fun cardio toning workout and my new favorite dance class. I’m reviewing our level 1 Afrovibe™ class which focuses on toning the arms and getting the basic groove of the class.Continue Reading
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Kid Shake Fitness Is Your New Mommy And Me Class!

Anne Marie Iniguez / May 21, 2017
May is the month for MOM’s. We wanted to do something special for all our hard-working mom’s out there who sacrifice their me-time for their families. That’s where Kid Shake Fitness comes in– Continue Reading
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Dance Workouts Through Anime

Anne Marie Iniguez / May 6, 2017
Animation is a big part of everyones lives. We all started watching it when we were younger and we still do as adults. I’ll be focusing on famous dances in one specific genre of animation, anime.Continue Reading
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Best Old School Hip Hop Songs For Dance Workouts

Anne Marie Iniguez / April 18, 2017
Is old school hip hop your favorite genre to dance to? It’s mine too! And I’ve compiled a list of the best old school hip hop songs for your dance workouts. Get ready to dance to Montell Jordan, Luniz, Continue Reading
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Behind The Scenes: Afrovibe™

Anne Marie Iniguez / March 25, 2017
Nothing but good vibes with Afrovibe™! We were back at the Beat Box Studios for another set of dance workout shoots. We’re so stoked to partner up with Afrovibe™ and Zen to bring you this unique fitness experience. Continue Reading
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Behind The Scenes: Creep – Old School Hip Hop

Anne Marie Iniguez / March 20, 2017
One of the best thing to come out of the 90’s is TLC… T-Boz, Chilli, Left Eye. They wore loud outfits, had their own style and were the original independent ladies. I was so excited when I found out that our next Continue Reading
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Dance Workout On A Rainy LA Day

Hip Shake Fitness / February 28, 2017
What to do on a rainy day? Dance, dance it all off! Today, I tried my hands on Dancehall Jam levels 1 and 2. Lesley Dimson 10:00am Los Angeles, CA  (raining) People say it never rains in Southern California. Today Continue Reading
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Dance Your Glutes Off Challenge

Anne Marie Iniguez / February 7, 2017
It’s time for another fun challenge. This time we are targeting the gluteus maximus! That’s right! This challenge will help you work towards that Apple Bottom we all want; but in a Dancehall Jam type of way! The Continue Reading
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Behind The Scenes: Boombayah

Anne Marie Iniguez / January 12, 2017
Have you danced with our Kpop Dance Party krew yet? Ally created a marvelous choreography to Black Pink’s Boombayah complete with a band of girls behind her. Let’s take it back to the shoot day and look Continue Reading
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Behind The Scenes: Kpop Dance Party

Anne Marie Iniguez / January 8, 2017
You’ve read our Kpop class review, you’ve watched the class video and you’ve seen the pictures. I’m so stoked to be part of this new dance style we’re offering on Hip Shake Fitness. Kpop Dance Party is a fun and Continue Reading
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