Dance Strong ChallengeI’m so excited to start the new year with you babes. We get to have a brand new start this year and we plan to do just that. We’ll help you visualize the year you deserve with dance, nutrition and some goal setting activities. Having a daily dance habit is a great way to kickoff 2021 with a bang! We want YOU to feel good, we want you to be strong and we want you to dance like nobody’s watching. For 2 weeks, you’ll get to try our Power Heels, Bollywood Abs, Brazilian Warrior and Tone N Twerk workouts for FREE! That’s right, you don’t have to be a member of our dance studio to join this challenge. Just add your email address to the sign up page and we’ll send the challenge directly to your inbox. Challenge starts Monday, January 4 so sign up today!
Why Join?When you sign up for the challenge, you will get:
- Daily dance workouts, including 6 premium workouts from our dance studio
- Easy & healthy recipes to try
- Tips to visualize and manifest the 2021 of your dreams
- Live workouts and group check-ins
- Accountability and support from other hsf dance babes
1. When does the challenge start?
We’re starting on January 4. This is a 2 week challenge and we’ll all be doing it together!
2. Do I need to be a member to join?
NO! You don’t have to be a member. Use your email address and the challenge will be sent right to your inbox.
3. Do I need equipment?You will need these for strength training: yoga mat, resistance bands, weights, sticks and knee pads (optional).
4. What if I can’t do the workouts or follow the meal plan?
No problem! This challenge is all about YOU babe. Do what you can, if that’s 5 workouts, 2 recipes or all, you’re in control.
5. Will there be a prize?
Absolutely! Everyone who signs up for the Dance Strong 2021 Challenge will be entered to win Four Sigmatic goodies and a 4 months subscription to our online dance studio. There will be 3 winners.
Let’s make this year our strongest yet!