dance workout videos that will get you through the rest of 2020 and you can do them all at home.2020 has been a tough year. Lots of gyms and studios have been closed, but that doesn’t mean you have to stop dancing! I’ve got
Fun Dance Workout VideosWho says you can’t have fun while staying at home? Turn your home into a dance studio with fun dance workout videos from Youtube. Dancing always helps me feel better when I’m feeling down. I know 2020 has not been an easy year, but we’re here to help bring a smile to your face and a great workout for your body. I’ve picked out some of my favorite instructors doing routines to 2020 hits and a 30 minute twerk dance class that you can try for free. These have helped me get through the year and I hope it can do the same for you. We want to see your dance moves on instagram. Use #hsfteam and tag us @hipshakefitness on your posts so we can give you some love
Heels Dance To Doja CatThis song is such a bop and this choreo gives me a reason to dust off my heels even if I’ve got nowhere to go. Don’t worry babe, if you’re a beginner you don’t have to go straight to stilettos, you can use wedges or a square heeled boot. I love the little front kicks that Kaleila adds even though balancing was a challenge.
Reggae Inspired Dance Workout To ShenseeaAshley is bringing the heat in this Blessed choreo. I love the slow hip circles in this routine because it gives you a little break from the cardio, but don’t be fooled because the rest of the time you’re in motion and you will be sweating by the end of it. Keep dancing and stay blessed🙏🏼
Burlesque Dance Workout To Tones And IA little burlesque dance class to heal the soul is definitely needed today. When I hear the song Dance Monkey I can’t help but move. This choreo from Erica is a perfect entry point to your burlesque journey. It’s simple, repetitive but she will also challenge you with a drop down move. That’s definitely my fave and took a few tries to perfect.
Cardio Dance Workout To Lady GagaThis choreo from Fitness Marshall will definitely summon a rainstorm or at least a sweat storm! If you’ve seen his other routines, you know how energetic and awesome they are. I love the Party Move in this routine because I can use it with any song I want.
Free 30 Minute Twerk Dance WorkoutNothing cheers me up more than being able to twerk with Nicole! She has the best energy and her positivity is infectious. She’s body goals and twerk goals too. This is a free 30 minute twerk dance class that will get your heart rate up and your booty bouncing. This was a live stream on youtube from Nicole’s living room. Who says we didn’t have fun in 2020?
Dance Workout Videos OnlineWe’ve got dance workout videos to get you through another year. Get unlimited access to all of our dance workout classes in our studio today. We’ve got 200+ fierce and feminine dance classes available for you online anytime anywhere. Join our dance studio today and get a 15 days free trial.
Download Our 7 Day Dance And Detox And Try Online Dance ClassesFor our 7 Day Dance And Detox Challenge, you get to try 4 premium dance workouts from our studio FREE! The complete challenge includes:
- 7 days of dance workouts
- build muscle through resistance training
- 11 healthy recipes that help give your metabolism a boost
- Meal-by-meal plan
- A supportive community of women and more…