I’m always on the lookout for dance workout videos to add to my playlist. I love trying new classes especially when they’re free and on-demand. I’m showing you five of my go-to workouts from YouTube to add to your routine.

Dance Workouts On-Demand

There are so many dance workouts online and we are so lucky to be able to take these classes for free on YouTube. I’ve got foolproof classes that will put a smile on your face and give you a good cardio workout. dance workout videos trampoline How do you choose from thousands of free workouts online? For me, I always start with what I’m feeling for the day. Do I want something sassy or mellow or do I want to bounce on my trampoline? Depending on your mood, there is surely a dance workout video with your name on it. I also love skipping ahead to the middle of the workout to see how the instructor is doing. If they’re still smiling and their energy is infectious, I’ll give it a try. If you don’t have time to skim the workout, I did it for you. I have 5 classes below that will make your workout routine fun, sweaty and will keep a smile on your face.

Add more dance workouts to your routine and show it off on instagram by using #hsfteam and tag us @hipshakefitness on your posts so we can give you some love.

Twerk Dance Video

Twerking classes are all the rage in the fitness world and I’m so here for it. I love this class because it makes me feel like I’m at the club with my girlfriends and not working out. Don’t be fooled, this dance workout video will make you work babe. All that squat and booty popping will strengthen your legs and your core too.

Dancehall Choreography

If you’re looking to learn fancy footwork then Dancehall is the one for you. This dance workout video is super fun, energetic and will take your footwork to a whole new level. I love this song too because it’s catchy and the beat is pretty sick. You really can’t help but move to this song and now you have choreography that goes with it.

Trampoline Workout

Who doesn’t love a trampoline workout? Plus, you get to jump to Lady Gaga songs! There’s nothing better. Did you know that 10 minutes on a trampoline equals 30 minutes of running? Isn’t that wild?! So if you’re ready for a low impact cardio workout, bust out that trampoline and let’s jump.

Fun Cardio Dance Workout

I know you’ve come across Fitness Marshall workouts on YouTube. If you haven’t tried one yet, now’s the time to add it to your routine. His choreography is energetic and fun, but he also makes you laugh during the workout which I think is a pretty awesome bonus.

Hip Hop Dance Workout Video

Need your hip hop fix? Hip-Hop Fit can help with that. Mike has incredible energy and he mixes toning with some hip hop grooves. Go to his channel for even longer classes and really get your cardio on. This class will make you sweat and sculpt with a smile on your face.

More Dance Workout At Home

We’ve got a wide range of spicy workouts waiting for you. Get unlimited access to all of our dance workout classes in our studio today. That’s fierce and feminine cardio classes available for you online anytime anywhere. Join now and get your 15 days free trial. more dance workout videos

Download Our 7 Day Dance And Detox And Try Our Dance Workouts For Free

For our 7 Day Dance And Detox Challenge, you get to try 4 premium dance workouts from our studio FREE! The complete challenge includes:
  • 7 days of online dance workout videos
  • build muscle through resistance training
  • 11 healthy recipes that help give your metabolism a boost
  • Meal-by-meal plan
  • A supportive community of women and more…
…all yours for FREE!