Pear Shaped Babes
My big hipped babes, ain’t no shame in the hip game. You’ll want a dance workout
that focuses more on your core and upper body, but also works out your lower extremities. If this fits you, Bollywood Abs
are your dance styles! Both workouts incorporates the arms and the core in it’s cardio dance glory. Bollywood Abs will have you squeezing that core while Afrovibe™ will get your arms sick toned!
Stick Straight Shorties
Where my skinny minnies at? Let’s work on that cute tush and get some movement on those legs. Try out Tone N Twerk
and LA Latin
. Did you say twerk
? Yeah, I said it and I know you can do it! Start with a private class with the booty queen
and then work on your fancy footwork with LA Latin. Salsa, Samba, snap… we’re putting you to work!
Tone N Twerk
Holla if you’ve got the curve-a-tude! We’ve got muscle and attitude toning online dance workouts
just for you! Flirty and Old School Hip Hop are your go-to workouts. You’ll love the sassy dance choreography from Flirty Hip Hop
and reminisce the 80’s and the 90’s through dance with Old School Hip Hop
. Get the girls together and show off your moves and your diva snaps and get a full body toning.
Flirty Hip Hop
Old School Hip Hop
, come on down! Work on your core and your legs with Brazilian Warrior Workout
and Dancehall Jam
. Both these dance workouts
are high in energy and can definitely keep up with your active lifestyle. Engage your core with Afro-centric
dance moves and get a non-stop moving fitness class that will challenge you. Improve your strength and get out of your comfort zone.
Brazilian Warrior Workout
We’ve got online dance workouts
to spare. Want a butt kicking, Korean pop
group inspired workout? Or ever wanted to try Belly dancing
? Include Kpop Dance Party
and Belly Dance Trance
to your workout and dance dangerously *wink*.
Kpop Dance Party
Belly Dance Trance
is a great way to stay fit, whatever body type you are. It’s so much fun and now you can have on-demand access
. Subscribe today for your 15 day free online dance fitness
subscription and try out any of the workouts mentioned above! It’s that simple. What are you waiting for? Start your dance fitness journey today.
Every body is different. We have different dance workouts that caters to your body’s needs and your goals! You can’t change your genes but you can decide how to fit in them jeans!