It was an early Sunday morning when we did our shoot for She Wolf by Shakira. This song is super fun and you really want to dance when you hear it. It is by Shakira after all and her hips don’t lie.
It was our first time shooting at Astroetic Studios. With huge windows & white walls, the studio gave our shoot a very industrial feeling.
L-R: Ben, Anjali & Charlene during sound check
She Wolf by Shakira Dance Workout:
For Halloween dance workout everyone had practiced individually a few days before. However, this was the first time that Charlene, Pauline, Darrell and Tress had practiced together. Our dancehall jam instructor Zenina warmed everyone up and after about 15 minutes of practice session we started shooting.
Everyone was in good spirits and totally ready to dance!
We had chosen gray & black theme for She Wolf dance workout. To give it a halloween feeling, Charlene has brought headbands for our pack.
L-R: Pauline, Charlene, Darrel, Zen & Tress posing before the shoot
We are so grateful to our She Wolf dance tutorial crew! Follow them on instagram (instructor: Zenina Rashed, dancers: Pauline, Charlene, Darrel and Tress). I had a great time on this shoot. I am sure you will also enjoy dancing with Zen & our Dancehall Jam crew. Don’t forget to watch our fun & sexy Halloween dance workout below.
https://youtu.be/sJ40vXtpOjU
Booty booty rockin’ everywhere! We’ve got the perfect booty workout to get that gluteus maximus poppin’. Join Nicole & Charlene in Manhattan Beach, CA and tone that butt with a little help from resistance bands. Get ready for some sun, sand and slay that booty game, babe.
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