Mango Sticky Rice is one of my fave Thai dessert, but because it has so much carbs I rarely get to eat it. Luckily there are rice substitutes out there that can help with my dessert dilemma.
Mango sticky rice is a traditional Thai dessert made of glutinous rice, coconut milk & mangoes. I love my asian foods and of course it always comes with all the carbs aka all the rice. So today I want to share with you what I use to substitute rice and pasta— Miracle Noodles. Unlike rice that’s made of high grain sugar, Miracle Rice is made of 97% water and 3% soluble fiber from the Japanese konjac plant. It doesn’t have a taste so just like rice, it pair perfectly with meat, sauces and even fruits. One of my favorite fruits are mangoes and the best ones can be found in Southeast Asia. A little tip, Champagne mangoes from Mexico does the trick as well! So I thought it was time to reunite with a love of mine, Mango Sticky Rice and make it low carb!
BTW, you can get 10% off all Miracle Noodle products when you use my code charlene on their website.
Want more? Check out all our low carb recipes and show off your version on the ‘gram. Follow us on instagram and use #hsfteam for your food posts so we can give you some love too.
Low Carb Rice
I can hear your doubts through the screen. I know what you’re thinking… but Charlene, how can you substitute rice? Trust me babe, when you find brands like Miracle Noodle, you won’t miss it 😉
Mango sticky rice is a traditional Thai dessert made of glutinous rice, coconut milk & mangoes. I love my asian foods and of course it always comes with all the carbs aka all the rice. So today I want to share with you what I use to substitute rice and pasta— Miracle Noodles. Unlike rice that’s made of high grain sugar, Miracle Rice is made of 97% water and 3% soluble fiber from the Japanese konjac plant. It doesn’t have a taste so just like rice, it pair perfectly with meat, sauces and even fruits. One of my favorite fruits are mangoes and the best ones can be found in Southeast Asia. A little tip, Champagne mangoes from Mexico does the trick as well! So I thought it was time to reunite with a love of mine, Mango Sticky Rice and make it low carb!
BTW, you can get 10% off all Miracle Noodle products when you use my code charlene on their website.
Want more? Check out all our low carb recipes and show off your version on the ‘gram. Follow us on instagram and use #hsfteam for your food posts so we can give you some love too.
Low Carb Mango Sticky Rice
Use code CHARLENE to get 10% off your Miracle Noodles order.Ingredients
- 1 pack Miracle Rice
- 1 c coconut cream
- 1/2 c Lakanto Monkfruit Sweetener
- 1 tbsp tapioca starch
- 1/4 tsp salt
- mangoes, sliced
- chia seeds
Instructions
- See Miracle Rice for prep instructions. Set aside.
- Combine coconut milk with Lakanto & salt in a pan and let it boil. Add some water to the tapioca starch then add to mixture.
- Add 1/2 of the coconut mixture to rice. Let it sit to absorb the mixture.
- Peel mango and cut into thin slices.
- Top Miracle Rice with more coconut mixture and chia seeds. Top with mango and enjoy.
Download Our 7 Day Dance And Detox And Get More Low Carb Recipes
For our 7 Day Dance And Detox Challenge, you get to try 4 premium dance workouts from our studio FREE! The complete challenge includes:- 7 days of dance workouts
- build muscle through resistance training
- 11 low carb recipes that help give your metabolism a boost
- Meal-by-meal plan
- A supportive community of women and more…