Have you ever wanted to let your inner diva out? Well, do we have a class for you! Flirty Hip Hop with Nicole Steen is a non stop cardio workout that will surely get you feelin’ sassy and get you sweating those calories away.
Flirty Hip Hop Dance Experience
First lookMy first encounter with Flirty Hip Hop Dance was during our first ever live stream! I met Nicole and was enchanted by her charms and amazing hair. She oozed with confidence and it was contagious. It was wonderful being surrounded by strong and fearless women. Our dancers have never taken a Flirty Hip Hop Dance class before, but they all came in excited and did a wonderful job at the shoot.
Flirty Hip Hop Dance at HomeAlthough I did not get to dance with our awesome ladies at the shoot, I did workout to our Flirty Hip Hop Dance livestream at home. I was looking forward to dancing to Nicole’s choreography since I saw it during the shoot. I’ve taken a lot of hip hop classes in the past, but I have never let my sassy side out on the dance floor. I was excited to let loose and let my hair go wild!
Uptown Funk by Bruno MarsThe first song off Nicole’s playlist was perfect. It got you pumped up and ready to dance. We opened the dance floor to a little cat walk routine. One of my favorites from this choreography is the double time walk because it made me feel really good about myself. There was a sense of confidence that you rarely feel in the beginning of a dance class because usually you don’t know what moves you need to do. With walking it out, it was a natural movement that I’ve been doing since I was young.
Cardio BurstNicole does a segment called Cardio Burst a few times during the whole workout session. Cardio Burst is when you repeat the bulk of the routine that you have learned from her without stopping. This part of Flirty Hip Hop Dance requires some stamina because even if the moves are pretty simple, the repetition and the double time kicks it up a notch. Cardio burst is really good at targeting all the poin via GIPHY
Workout your self confidenceWhat I love about Flirty Hip Hop Dance is that you get a boost of self confidence after your workout. Nicole is great at making you feel good about yourself- from encouraging her dancers to “love yourself” to helping you perfect your diva pose. It is very empowering to see women encouraging one another and having fun at the same time.
It is very empowering to see women encouraging one another and having fun at the same time.