Capoeira is an Afro-Brazilian martial art that mixes acrobatics, music and dance. It is a great cardio dance workout addition to your routine. And you’re in luck, we’ve got one of the best Continue Reading
Like many of you, I don’t have any experience with Maculelê aka Brazilian Warrior Workout. Lucky for all of us, we can be curious and try it out in the comfort of our own home with our online dance workout and Continue Reading
We are beyond excited to welcome Brazilian Warrior Workout to our dance category. This is a fitness workout version of an Afro-Brazilian dance, Maculele, that uses sticks or grimas which the dancers rhythmically Continue Reading
Jessica Carla De Lima-Moran Meet our Brazilian Warrior Workout instructor, Jessica or Pavão, a first generation Brazilian-American who fell deeply in love with Capoeira. As a result, she is the lead teacher at Continue Reading
