Booty exercises help with gains and makes your butt look good! The best equipment to pair with these exercises in a booty band and that’s exactly what we’ll be doing today. So grab your bands and Continue Reading
Get ready for the best booty call of your life! We’re toning and tightening our glutes together. It’s only 7 days so you can totally do it, plus we’ve got prizes to give away. 7 Day Booty Call Continue Reading
Thank you for purchasing our fabric booty bands. We’ve got moves to get you started with your new workout buddy below. Thank You! Hey babes. Thank you so much for purchasing our booty bands. I can’t wait Continue Reading
I call the beach my home and a definite California perk for this Cali girl. So I take my total body workouts to the beach whenever I can. But of course, as the cooler weather comes in, it gets too chilly to workout Continue Reading
Babe, have you exercised your back lately? It’s easy to ignore since you can’t see it, but it’s so important to workout your back muscles. Grab a resistance band and put a smile on your face Continue Reading
Barre, booty, bands? We’ve got all three and they play so well together! We’re heading to the beach to work on our tan and butts with our Blissful Barre class and Diane. Grab a band and let’s get blissful.Continue Reading
Need a good butt and thigh workout, babe? We’ve got the our drill sergeant, Zen, here for a sweatastic 15 minute workout and use your fitness band to increase the resistance and build those muscles baby.Continue Reading
Who doesn’t love a good glute workout? ??♀️ I know I do and I love using Resistance Bands to increase the workout. If you’ve never used resistance bands before, they’re stretchy bands that you Continue Reading
Booty Workouts are one of my favorites to do, but I never know where to start. Luckily, our instructors take the time to give a little more focus on glute workouts! I’ve narrowed down 4 butt lifting exercises that Continue Reading
I love doing my workouts at home and I’m always looking for new ways to up my booty workout! Luckily, we’ve got the booty queen, Nicole Steen, on our side. Her Tone N Twerk workouts have a whole lot of Continue Reading
Booty booty rockin’ everywhere! We’ve got the perfect booty workout to get that gluteus maximus poppin’. Join Nicole & Charlene in Manhattan Beach, CA and tone that butt with a little help from Continue Reading