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booty twerk

Home » Posts tagged booty twerk
Twerking

The Easiest How To Twerk Tutorial You Need

Hip Shake Fitness / June 22, 2021
twerking classes
Try the easiest how to twerk tutorial on YouTube from our girl Nicole Steen. Learn basic moves that can kick start your amazing twerk journey today. At Home How To Twerk Tutorial You don’t have to leave the Continue Reading
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Twerking

Top 5 Best Twerker On YouTube

Hip Shake Fitness / May 18, 2021
sexy twerk youtube
Best twerker, do you know her? We’re showing off what YouTube has to offer. These ladies can really shake it and they’re teaching you how one video at a time. Twerk Videos For You YouTube is a great Continue Reading
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Dance Classes

5 Dance Workouts That Will Make You Bloom In 2021

Hip Shake Fitness / May 11, 2021
Make dance workouts a big part of your spring fitness. Spring is all about growth and renewal so add these classes to your routine and feel like a brand new woman. Dance Workouts Have Sprung I’ve always Continue Reading
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Dance Classes

5 Dance Workout Videos To Shake Up Your Cardio Routine

Hip Shake Fitness / November 9, 2020
Are you tired of the same ol’ cardio dances? Want to shake things up with unique and diverse dance workout videos? You’ve come to the right place! Cardio Dance Workouts At Home I’m very lucky to be Continue Reading
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Twerking

How To Shake Your Booty Like A Pro

Hip Shake Fitness / November 6, 2020
sexy twerk workouts
Do you want to learn how to shake your booty like a pro? We’ve got tips, tricks and video tutorials just for you. Put on some loose pants and get ready to shake your booty. Shake Your Booty Shaking your booty Continue Reading
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Twerking

How Do You Twerk On The Floor

Hip Shake Fitness / July 23, 2020
Twerking is now part of my fitness routine because it makes me strong, sexy and it’s the most fun form of exercise out there. You see a lot of regular standing twerk workouts but today we’re tackling the Continue Reading
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Twerking

How To Twerk And Whine

Hip Shake Fitness / March 27, 2020
cardio dance workouts
Learning how to twerk and whine is easy when you’ve got babes like Nicole and Zen! They’re two of our amazing instructors and they’ll teach you a thing or two about twerking your booty and whining Continue Reading
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Twerking

Squat Based Twerk Dance Moves

Hip Shake Fitness / February 25, 2020
sexy twerk workouts
Are you ready to learn twerk dance moves in a squat? Engage your glute muscles using a squat stance and really let that booty go with twerk moves. Come join the twerk revolution today. Twerk Dance In A Squat Continue Reading
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Twerking

Twerk Dance Your Way To Your Best Butt Ever

Hip Shake Fitness / November 9, 2019
sexy twerk workouts
I’ve used twerk dance to get my best butt ever. Thanks to twerk dance with Nicole Steen, my butt has been lifted and sculpted naturally! Now, you can try twerk dance class online so you can get your best butt Continue Reading
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Twerking

How To Twerk For Every Kind Of Booty

Hip Shake Fitness / October 8, 2019
sexy twerk class
No matter what kind of booty you have, you can learn how to twerk babe! Our Twerk Genie, Nicole Steen, is here to help every kind of booty achieve their twerk dreams. Learning How To Twerk Twerking classes are one Continue Reading
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Twerking

Twerk Workouts For Every Boss Babe

Hip Shake Fitness / September 27, 2019
Sexy Twerk Routines Nicole
Hello Boss Babe, you deserve a workout that’s as fierce and as fiery as you. This is where twerk workouts come in, it will sculpt and tone your total body and you get to learn a fun dance at the same time. You Continue Reading
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Twerking

Twerk Classes For Pregnant Boss Babes

Hip Shake Fitness / June 21, 2019
Twerk classes are for everybody, even you preggy mama! Read all about the benefits of dance workouts and twerking with me through my pregnancy. Find your new fave workout and twerk that cute pregnant butt of yours. Continue Reading
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Twerking

Release Your Inner Cardi B With Twerk Dance Choreography

Hip Shake Fitness / May 27, 2019
If you don’t know by now, Cardi B is a total babe and a twerk QUEEN. Everytime I hear a Cardi B song, I can feel my booty starting to shake and ready for some twerk dance choreography. So let’s get Continue Reading
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Twerking

Workout Your Booty With Resistance Bands And Twerk Dance

Hip Shake Fitness / March 15, 2019
A better booty is just around the corner, cutie! You don’t need big and heavy equipment to workout your booty. All you need are your trusty resistance bands and watch the magic happen. How Do You Workout Your Continue Reading
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Twerking

Health & Wellness Routine Of A Twerk Dance Queen

Hip Shake Fitness / February 24, 2019
You ever wonder what it takes to be a twerk dance queen?? Well wonder no more because we asked our very own Nicole Steen about her health and wellness routine. She is body goals, booty goals and her positive energy Continue Reading
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Twerking

Easy Twerk Dance Moves To Learn Today

Hip Shake Fitness / February 16, 2019
Have you learned a new twerk dance move today? We’ve got plenty of videos that can teach you how to twerk, but we’ll be diving in on some of my favorite moves from the twerk queen, Nicole Steen. Continue Reading
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Twerking

How I Learned To Twerk Dance

Hip Shake Fitness / October 8, 2018
twerking compilation videos youtube
Twerk dance landed in my life and I’ve never looked back… except to look at my booty while I twerk ? Twerking has changed my fitness journey for the better and it can have the same result for you! I love Continue Reading
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Twerking

Making Our Tone N Twerk Dance Exercise DVD

Hip Shake Fitness / September 4, 2018
Did you know that you can get a copy of our Tone N Twerk dance exercise DVD on Amazon?? Babe, that means you can twerk it wherever you go! It was an adventure creating our very first DVD, we learned a lot and Continue Reading
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Twerking

Twerk Dance Choreographies For Your Next Bachelorette Party

Hip Shake Fitness / September 3, 2018
sexy twerk i like it cardi
There’s absolutely nothing more perfect for any bachelorette party than doing a twerk dance workout with your best girls! I am so lucky have girlfriends who I’ve known forever and who know things Continue Reading
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Dance Classes

4 Effective Booty Workouts That Don’t Need Equipment

Hip Shake Fitness / May 3, 2018
These booty workouts will have your glutes on fiyah right in your living room! No fancy equipment or gym membership needed. You’ve got the best booty in the West, Nicole Steen, guiding you on your bootylicious Continue Reading
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Twerking

Bodak Yellow Dance Choreography | Twerk Dance

Hip Shake Fitness / January 3, 2018
You are in for a treat babe! Today two kweens meet in one femmetastic twerk dance video– Cardi B & Nicole Steen. You’ve heard the chart topping hit, Bodak Yellow from Cardi B. Now you can twerk dance Continue Reading
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Twerking

Learn How To Twerk For Intermediate Dancers

Anne Marie Iniguez / June 2, 2017
So you got the basics of twerking down? Now what? Let’s work on that glute muscle and power! To make your workout more intense, we recommend fitness bands and you’ll see a big difference when you use Continue Reading
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