challenge Articles |

Love Your Booty Challenge | 21 Days Of Dancing, Strength Training And Nourishing.

Hip Shake Fitness / January 20, 2020

We’re taking our booties to the next level with our 21 Day Love Your Booty Challenge. Join us for 21 days of dance workouts, glute strengthening and 12 healthy recipes you can keep forever. Your booty deserves Continue Reading

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Dance Your Glutes Off Challenge

Anne Marie Iniguez / February 7, 2017

It’s time for another fun challenge. This time we are targeting the gluteus maximus! That’s right! This challenge will help you work towards that Apple Bottom we all want; but in a Dancehall Jam type of way! The Continue Reading

On Demand Dance Workouts

Hip Shake Fitness

Online Dance Workout Studio for Fun and Fearless Females

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Love Your Booty Challenge | 21 Days Of Dancing, Strength Training And Nourishing.

Dance Your Glutes Off Challenge