Have you danced to our High Heels sexy burlesque dance choreography yet? It’s totally one of my newer faves and it gives me an excuse to bust out my leg warmers! If you need extra help with the choreo or Continue Reading
I see Valentine’s Day as a good excuse to learn some sexy dance choreography for myself and for my special someone. Love is a dangerous game so show it your fierce and sexy side with some of our twerk, Continue Reading
There will never be an era in music that will be more loved than 90’s hip hop! You can dance to it, sing at the top of your lungs and of course, get nostalgic about the good ol’ days. So let’s go Continue Reading
I’m so excited to show off this sexy burlesque dance babes. It’s got everything from revenge, thigh slams and leg warmers. There’s nothing better than feeling so good and so confident plus add in a Continue Reading
‘Tis the season for dancing through the holidays babes. My sister and I created these very special Christmas dance moves just for you. You’ll be the star of your next holiday party for sure! Christmas Continue Reading
Christmas is here, that means festive parties, ugly sweater parties and more. You have to worry about decorations, foods, lights and the tree, so let us worry about your dance party playlist! Classic Christmas Songs Continue Reading
Christmas time is here, happiness and cheer! That also means we’re busy shopping, celebrating the season with family and of course, eating lots of delicious and festive foods. Luckily, we’ve rounded up Continue Reading
It’s that spooky time of year where ghosts and ghouls come out to dance and party with you babe! We’ve got the perfect combo of dance choreography and keto cocktail recipes that will make your halloween Continue Reading
I’m so excited about our KPop choreography to BTS Mic Drop! I’ve been listening to more KPop since we’ve had Ally in our platform and this band is just so catchy. I mean. let’s be honest, Continue Reading
I love Havana by Camila Cabello. Everytime I hear it, I just want to drop everything and dance. So I’m super excited that we now have a Havana dance choreography by Ashley. It’s strong, it’s sexy, Continue Reading
Everyone remembers this 2003 classic from my girl, Kelis! Milkshake was every girls JAM. Now you and your girlfriend can twerk dance to this forever favorite thanks to Nicole. She made a fun and flirty twerk dance Continue Reading
Valentine’s Day is just around the corner and we all want to do something special for our sweetie, right? And of course, it should be easy on the pockets and will benefit myself too ? So I’ve decided to Continue Reading
Kpop dance is a great way to get fit while embracing a new culture. More and more kpop bands are emerging outside of Korea and becoming household names like BIGBANG and Wonder Girls.Continue Reading
‘Tis the season to be merry and bright and it’s also the perfect time to dance into the new year! I’ve picked out the best dance choreographies that YouTube has to offer. I love dance and Christmas Continue Reading
Once December 1st hits, Mariah Carey‘s All I Want For Christmas can be heard all throughout the world. It’s really a classic Christmas song and dance combo that will make you smile! Tis’ the season for christmas Continue Reading
We’ve got a dance choreography to one of Billboard’s top albums of 2017, Ed Sheeran‘s Divide. Matt Mancuso is here to break down this super fun choreo to Barcelona. You get to learn two sections Continue Reading
Halloween is here and what better way to celebrate this awesome holiday than with DANCE. I’ve compiled the best Halloween dance choreography videos on Youtube so you don’t have to. A combination of Continue Reading
I’m sooo psyched about our new Strip That Down dance choreography. Nicole Steen is bringing her RAW, UNFILTERED energy to the dance floor. Her Flirty Hip Hop version is gonna make you sweat and feel sexy at Continue Reading
Need to channel your inner bad girl Riri? Join Ashley and the Strong And Sexy crew and dance to Wild Thoughts! This dance workout is a mixture of sexy dance choreography and strength training. It will leave you Continue Reading
We get 10 hours to shoot 9 dance workouts in downtown Los Angeles. Take a little peek at our shoot day with Charlene and the crew. This is how your favorite fitness dance videos are made… lights, camera, action!Continue Reading
Do you want to dance to popular hits and get a workout at the same time? I’ve compiled our very best dance choreographies so you can have an uninterrupted dance party!Continue Reading
Ring the alarm with our super hot Afrovibe™ dance choreography to Shake Body by Skales! Zen and the crews energy will get you up on your feet and dancing again and again. This will be your new summer jam! Afrovibe™ Continue Reading