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dance moves

Home » Posts tagged dance moves
Dance Classes

3 Week Beginner Dance Workout Program | Beginner Hipshaker

Hip Shake Fitness / July 9, 2021
Looking to improve your coordination and flexibility through dance workouts? We’ve got a 3 week dance program that’s perfect for you! Dance Workouts For Beginners Dance workouts are the perfect way for Continue Reading
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Dance Classes

5 Min Cardio Dance Workout Videos To Do Now

Hip Shake Fitness / March 9, 2021
cardio dance workouts
All you need is 5 minutes to get your cardio dance workout on! Sweat with the help of these amazing dance fitness instructors and find your fave quick way to workout today. 5 Minute At Home Dance Workouts You can do Continue Reading
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Twerking

How To Twerk Standing Up

Hip Shake Fitness / December 4, 2020
sexy twerk workouts
Learning how to twerk should be in everyone’s to try list at any age. It’s quite a challenge and it’s also a lot of fun. Today we’ll go through twerk moves that you can do standing up. Learning How To Twerk Learning Continue Reading
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Dance Classes

Dance Workout Videos To Get You Through 2020

Hip Shake Fitness / August 30, 2020
2020 has been a tough year. Lots of gyms and studios have been closed, but that doesn’t mean you have to stop dancing! I’ve got dance workout videos that will get you through the rest of 2020 and you can Continue Reading
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Dance Classes

Hip Hop Dance Classes For Fierce Females

Hip Shake Fitness / August 14, 2020
Looking for hip hop dance classes that are made for fierce females? Look no further babes, we’ve got the classes you need and you can take them right at home. Fierce Hip Hop Dance Classes Most of the hip hop Continue Reading
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Dance Classes

7 Day Booty Call | Booty Workout With Bands

Hip Shake Fitness / August 6, 2020
Get ready for the best booty call of your life! We’re toning and tightening our glutes together. It’s only 7 days so you can totally do it, plus we’ve got prizes to give away. 7 Day Booty Call Continue Reading
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Dance Classes

Comparing Dance Fitness Online: Steezy VS Hip Shake

Anne Marie Iniguez / July 31, 2020
Dance workout classes are my go to type of exercise. I’m always looking for new classes to try whether in studio or at home. I actually love seeing all these virtual classes available because I can make my own Continue Reading
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Twerking

How To Twerk In A Circle

Hip Shake Fitness / April 27, 2020
twerking compilation videos youtube
Need to up your twerk game? Learn how to twerk in a circle motion with moves that you already know and love. Learn A New Way To Twerk If you haven’t already, we’ve got an amazing video where you can Continue Reading
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Dance Classes

Old School Dances That Will Get The Party Started

Hip Shake Fitness / September 28, 2019
Old School dances are a big part of pop culture in the United States. It never fails to start a party on the dancefloor or make someone smile when they’re having a bad day. Come learn some of these classic old Continue Reading
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Dance Classes

Hip Hop Dance Moves That Will Make You Sweat

Hip Shake Fitness / August 27, 2019
There’s nothing like a good hip hop dance move to make your day better! Getting that hip hop groove just makes me so happy and if I get a good workout with it too, that’s a win win. Hip Hop Dance Moves A Continue Reading
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Dance Classes

Dance Fitness Workouts That Slay

Hip Shake Fitness / July 16, 2019
burlesque dance workout
Ain’t nobody got time for boring dance fitness workouts! We’ve compiled a list of workouts that are flirty, sexy and will slay – all day! Sexy Dance Fitness Workouts For Every Day If you’re Continue Reading
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Dance Classes

Easy Hip Hop Dance Moves You Can Master

Hip Shake Fitness / June 18, 2019
Hip hop dance moves have stood the test of time and often opened the window to other dance styles. I love this dance genre because it’s versatile, fun and it’s a total body workout. Hip Hop Dance Moves Continue Reading
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Dance Classes

Jamaican Dancehall Moves That Will Make You Feel Irie

Hip Shake Fitness / June 8, 2019
Jamaican dancehall moves are bouncy, full of life and super fun. The beats are so infectious that you can’t just sit still when you hear it. Luckily, we’ve got Zen, our dancehall fitness instructor to Continue Reading
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Dance Classes

Try These Vixen Workouts At Home

Hip Shake Fitness / May 17, 2019
We all have an inner vixen and for me, dances workouts help me find her. There’s a slight shift in my confidence when I find a choreography that gives my inner vixen a good workout. It could be Burlesque, Continue Reading
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Dance Classes

Bollywood Dance Workouts You Can Do At Home

Hip Shake Fitness / May 9, 2019
Are you tired of the same ol dance workouts out there? We’ve got a Bollywood inspired dance workout you can do right at home babe. Spice up your fitness routine with Bollywood Abs and put the fun back in your Continue Reading
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Dance Classes

Crush This Ddu-Du Ddu-Du BlackPink Kpop Dance Tutorial

Hip Shake Fitness / March 18, 2019
hip hop dance workout
I have a special place in my heart for our kpop dance tutorial because I’ve always loved kpop groups. Especially femme ones that rap, sing and dance all at the same time. I know I wanted to learn the moves Continue Reading
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Dance Classes

Popular 80’s Dance Moves You Should Know

Hip Shake Fitness / March 16, 2019
I was born in the 80’s so I might be a little biased about these dance moves. It was the time after disco and hip hop was starting to rule the radio and the television. These moves will make you so nostalgic Continue Reading
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Dance Classes

Low Impact Hip Hop Dance Workouts That Are Fun And Effective

Hip Shake Fitness / March 4, 2019
Need a quality workout that isn’t hard on your joints? Low impact hip hop dance workouts are here for you! You’ll still sweat, stay on your fitness routine and have lots of fun! Low Impact Hip Hop Dance Continue Reading
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Twerking

Easy Twerk Dance Moves To Learn Today

Hip Shake Fitness / February 16, 2019
Have you learned a new twerk dance move today? We’ve got plenty of videos that can teach you how to twerk, but we’ll be diving in on some of my favorite moves from the twerk queen, Nicole Steen. Continue Reading
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Dance Classes

Sexy Valentine’s Day Dance Choreographies On YouTube

Hip Shake Fitness / February 3, 2019
I see Valentine’s Day as a good excuse to learn some sexy dance choreography for myself and for my special someone. Love is a dangerous game so show it your fierce and sexy side with some of our twerk, Continue Reading
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Dance Classes

90’s Hip Hop Dance Songs That’ll Make You Nostalgic

Hip Shake Fitness / January 27, 2019
There will never be an era in music that will be more loved than 90’s hip hop! You can dance to it, sing at the top of your lungs and of course, get nostalgic about the good ol’ days. So let’s go Continue Reading
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Dance Classes

21 Day Hip Hop Booty | Hip Hop Dancing, Booty Toning, Nourishing & Goal Setting

Hip Shake Fitness / January 17, 2019
No one will be able to handle your booty after you’re done with our 21 day Hip Hop Booty Challenge! Come join us and dance to some hip hop, tone your booty, eat delish healthy foods and set rad AF goals for Continue Reading
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