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Home » Posts tagged dance workouts
Dance Classes

Dance Workouts To Get You Moving In 2021

Hip Shake Fitness / January 4, 2021
We’re so ready for 2021 and what better way to celebrate a new year than by dancing! We’ve got dance workouts that will get you up off your seat and start moving. Dance Workouts For 2021 I always love Continue Reading
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Dance Classes

4 Dance Workout Classes To Keep You Warm This Autumn

Hip Shake Fitness / November 11, 2020
You don’t have to brave that cold weather to get to your next dance class. We’ve got online dance workouts that will keep you warm right at home. We’re talking cardio dance, sultry and fierce dance Continue Reading
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Dance Workout

Free Dance Workouts Online To Try Today

Hip Shake Fitness / September 17, 2020
Who doesn’t love free dance workouts? I’m motivated to workout when I see a new dance class that I want to try. I love looking on YouTube to see new routines and classes that I can try instantly at home. Continue Reading
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Dance Workout

Workout DVDs Featuring Strong Black Women

Hip Shake Fitness / July 10, 2020
Workout DVDs are a great way to keep up with your fitness goals right at home. No need to brave the crowded gyms or schedule your day around one class you want to take. Workout DVDs With Strong Black Women You ever Continue Reading
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Dance Workout

Dance Workouts That Are Better Than Zumba

Hip Shake Fitness / June 11, 2020
Are you tired of the same moves that Zumba dance workouts teaches you? Don’t worry, we’ve got dance classes that will put the spark back in your workout! Dance Workouts That Are Not Zumba We’ve all Continue Reading
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Dance Workout

Low Impact Dance Workouts That Slay

Hip Shake Fitness / June 9, 2020
Low impact dance workouts burns calories without the high intensity. These workouts are perfect for beginners, older adults, pregnant women and people with bone or joint injuries and still want to workout. Low Continue Reading
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Dance Workout

Dance Workouts To Try At Home With Your Friends

Hip Shake Fitness / April 30, 2020
how to twerk standing up
Are you missing working out with your friends? Don’t sweat it babe, you can still workout together at home virtually! We’ve got sweatastic dance workouts for you and your gal pals to try today. Virtual Continue Reading
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Dance Workout

Edgy Dance Workouts to Try in 2020

Hip Shake Fitness / February 18, 2020
twerking classes anytime
Dance workouts online have been taking the fitness world by storm. Now there are more new classes popping up every month so we’ll check out some edgy dance workouts you should try in 2020. New Dance Workouts I Continue Reading
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Dance Workout

4 Core Focused Dance Workouts You Can Do Now

Hip Shake Fitness / February 14, 2020
Don’t forget about your core, babe. I’ve lined up some dance workouts that will target your core and all are under 10 minutes so you can easily add them to your cardio workout. Core Focused Dance Continue Reading
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Dance Workout

Easy Dance Choreographies For Valentines

Hip Shake Fitness / January 28, 2020
Give the gift that keeps on giving this Valentine’s Day with easy and sexy dance choreographies. It’s a great gift for you and your partner that will last a lifetime! Sexy Dance Choreography For Continue Reading
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Dance Workout

Dance Workouts You Can Take On Vacation

Hip Shake Fitness / December 4, 2019
Online dance workouts are the best way to exercise while you’re on vacation. We’ve got a variety of dance classes you can choose from and you can do them in your hotel room or at the beach. No shame in Continue Reading
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Dance Workout

Dance Workouts That Empower Women

Hip Shake Fitness / October 20, 2019
Dance workouts are a simple and effective way to empower women. They can make you feel good, boost confidence and you get to learn new moves while staying fit! Empowering Dance Workouts Dance workouts always make me Continue Reading
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Dance Workout

The Best Cardi B Dance Workouts On YouTube

Hip Shake Fitness / October 12, 2019
Cardi B‘s music is perfect for dance workouts and they’re definitely popular on YouTube. She’s a mom, a twerk queen and a hustler so she’s the ultimate boss babe. Dance Workouts On YouTube Continue Reading
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Dance Workout

Cardio Dance Workouts You Can Do At Home

Hip Shake Fitness / October 5, 2019
Where my cardio dance workout junkies at? I’ve got some of the best at home cardio dance workouts just for you and you’ll never guess who we collaborated with! Benefits Of Cardio Dance Workouts I know Continue Reading
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Dance Workout

Best Summer Dance Workouts Online In 2019

Hip Shake Fitness / May 24, 2019
Summertime is one of my favorite seasons and it’s the perfect time for dance workouts online. It’s hot out, but you want to get your sweat on with some dancing? You can do it right at home babes. Summer Continue Reading
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Lifestyle

Daily Words Of Affirmation That Will Change The Way You Think

Hip Shake Fitness / October 20, 2018
Staying positive is key to a healthy life. And I’m so thankful that I have Diane to help me think positively everyday. And now you can take home her words of affirmations too! Daily Words Of Affirmation I have Continue Reading
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Dance Workout

My Favorite Beach Workouts For a Killer Body

Hip Shake Fitness / October 8, 2018
I call the beach my home and a definite California perk for this Cali girl. So I take my total body workouts to the beach whenever I can. But of course, as the cooler weather comes in, it gets too chilly to workout Continue Reading
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Dance Workout

Best Ab Focused Dance Workouts For Your Core

Hip Shake Fitness / April 23, 2018
Dance workouts have come a long way from only toning your lower body and booty. Instructors have now incorporated ab focused moves in their dance workouts to give you a total body burn! I really like working on my Continue Reading
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Dance Workout

5 Dance Workout Videos For Beginners

Hip Shake Fitness / April 20, 2018
Have you ever wanted to try dance workouts, but don’t know where to start? Dance workouts are a great way to make exercising fun again! Dancing is a non competitive way to get fit and it helps boost your Continue Reading
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Dance Workout

21 Day Dance And Tone Challenge

Hip Shake Fitness / April 17, 2018
Welcome to our 21 DAY DANCE and TONE challenge!!! For the next 21 days we’re ALL dancing, toning and nourishing our way to a healthier lifestyle.Continue Reading
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Dance Workout

Mic Drop BTS KPop Dance Choreography

Hip Shake Fitness / March 5, 2018
I’m so excited about our KPop choreography to BTS Mic Drop! I’ve been listening to more KPop since we’ve had Ally in our platform and this band is just so catchy. I mean. let’s be honest, Continue Reading
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Dance Workout

30 Minute Beginner KPop Dance Workout | Live Stream

Hip Shake Fitness / February 23, 2018
What is KPop Dance? Short for Korean Pop, this genre incorporates hip hop and jazz grooves to create a very fun and spunky dance style. KPop is still a pretty niche category, but more and more people have been Continue Reading
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