We’re so grateful to be surrounded by STRONG women and sometimes we try so hard to be THAT strong woman, but we feel stuck or unmotivated. Don’t worry! That’s ok, life happens and that’s why Continue Reading
What’s better than being alone at home, putting on your jam and dancing in your underwear? It feels so good to let loose and dance all your stresses away. I’ve compiled some of the best songs for your at Continue Reading
We have a fun dance challenge for all our Hip Shake Fitness members! Sign up now and get 30 days free with code “dancelaunch” and join the challenge.Continue Reading
At home fitness is convenient, private & a lot of fun. This list is from personal experience and may or may not relate to you. I live in a one bedroom apartment in Los Angeles with my boyfriend and my dog and Continue Reading
I’m always trying different dance classes to see what works for me and Matt’s LA Latin: Fun & Fitness class definitely SLAYS. Lucky for us, we get to work with him here at Hip Shake Fitness and we get to show Continue Reading
It was an early Wednesday morning at The Beat Box Studio in Culver City where we got ready to shoot some dance workout footage. We had a little hiccup with our last minute arrangements for dancers, but luckily we Continue Reading