Ready to learn some sexy dance moves? We’re doing a FREE 6 day challenge on instagram to get you moving and feeling yourself. 6 Day Down & Dirty Challenge Erica’s created a sexy routine and Continue Reading
Most of us are going through a difficult time with the COVID-19 pandemic affecting the whole world. Now, more than ever it’s important that we keep our mind, hearts and bodies healthy. Social Distance & Continue Reading
Love Your Booty Challenge | 21 Days Of Dancing, Strength Training And Nourishing.
Hip Shake Fitness /
We’re taking our booties to the next level with our 21 Day Love Your Booty Challenge. Join us for 21 days of dance workouts, glute strengthening and 12 healthy recipes you can keep forever. Your booty deserves Continue Reading