YouTube is a prime resource for learning how to dance. Twerking is just one of these dances that you can learn but how do you really twerk when you have zero experience? I compiled the best videos to learn how to Continue Reading
Babe, we’ve got the ultimate twerk dance guide that will help you get started! Learn all about the dance, the culture and of course, pop your booty with our very own Twerk Queen, Nicole Steen. What Is Twerk Continue Reading
A better booty is just around the corner, cutie! You don’t need big and heavy equipment to workout your booty. All you need are your trusty resistance bands and watch the magic happen. How Do You Workout Your Continue Reading
Want to be the ultimate booty babe and learn how to twerk your way to a stronger booty? Nicole is here to help you tone and twerk that booty and sculpt it to your #bootygoal! 🍑 How To Twerk I didn’t know how Continue Reading
Have you learned a new twerk dance move today? We’ve got plenty of videos that can teach you how to twerk, but we’ll be diving in on some of my favorite moves from the twerk queen, Nicole Steen. Continue Reading
Twerk dance landed in my life and I’ve never looked back… except to look at my booty while I twerk 😏 Twerking has changed my fitness journey for the better and it can have the same result for you! I love Continue Reading
Did you know that you can get a copy of our Tone N Twerk dance exercise DVD on Amazon?? Babe, that means you can twerk it wherever you go! It was an adventure creating our very first DVD, we learned a lot and Continue Reading
There’s absolutely nothing more perfect for any bachelorette party than doing a twerk dance workout with your best girls! I am so lucky have girlfriends who I’ve known forever and who know things Continue Reading
Twerk babes, where you at? Need a quick twerk dance sesh but don’t know where to start? Oh do I have the perfect booty shakin’ twerk dance compilation just for you. 🍑🍑🍑Continue Reading
You can learn how to twerk even if you have a small booty! It doesn’t matter what your mama gave yah, shake it, own it and twerk it, babe! We’re breaking down some basic twerk moves with the Booty Queen, Continue Reading
Twerk dance is the new full body workout you’ve been waiting for. It’s fun, sexy and has a lot of benefits that you never even thought of the first time you saw a twerk video. I never thought I’d Continue Reading
We’re breaking down these beginner twerk dance moves from the Booty Queen, Nicole Steen! This how to twerk, step by step guide will help you twerk your way to a tighter booty and a healthier you. Are you ready Continue Reading
Our Tone N Twerk workouts are not just fun twerk dance moves, we tone that booty too! Want to lift and tone your butt, but don’t know where to start? Nicole Steen, the Booty Queen, is here to help you Continue Reading
Twerk dance workouts are so good at lifting and sculpting your glutes and it’s so much more fun than regular workouts. There are twerks you can do on the floor, standing and even with fitness bands or weights. Continue Reading
Everyone remembers this 2003 classic from my girl, Kelis! Milkshake was every girls JAM. Now you and your girlfriend can twerk dance to this forever favorite thanks to Nicole. She made a fun and flirty twerk dance Continue Reading
Come and twerk dance with the booty queen, Nicole Steen. She’s back with new toning and strengthening moves that you can easily do at home. Then loosen up to some twerk dance choreography that will surely make Continue Reading
Who knew that twerk dance would be such a great workout? It strengthens your legs and tones the booty. I know it can be intimidating to try a twerk workout in a public setting so we made it easy and accessible for Continue Reading
Twerking is a sport. To get better at any sport, you need practice. This beginner twerk tutorial is the perfect step by step guide towards learning how to twerk. This beginner twerk video is taught by THE BEST BOOTY Continue Reading
Want to learn some basic twerk moves? You’re in the right place, babe. Twerking is not only fun, it’s also a great workout! It works your legs, core and of course, that booty. So let’s get twerking.Continue Reading
Twerking is a tricky subject and I want to address that EVERYBODY can twerk! Big butt, little butt, no butt… you didn’t get to choose what you’re momma gets to give you so go shake it!Continue Reading
This workout is to lift your booty for maximum twerking! It is very high impact which is why I put it under “advanced”. You’ll need a yoga mat because you’ll be working out on your knees for Continue Reading
Need a little one on one time with our Booty Queen, Nicole Steen? Get a private Tone N Twerk class to improve your booty pop. Ready? Let’s twerk it!Continue Reading
