Looking for a way to spice up your fitness routine? Learn how to twerk with Miss Nicole Steen right at home! This is a no judgement zone and a safe space to dance like nobody’s watching. Learn How To Continue Reading
Twerking is now part of my fitness routine because it makes me strong, sexy and it’s the most fun form of exercise out there. You see a lot of regular standing twerk workouts but today we’re tackling the Continue Reading
Today, we’re learning how to push up twerk and we’re breaking it down step by step. This is one of my ultimate party tricks and I even got to do this on a YouTube video while I was pregnant so I know you Continue Reading
Learning how to twerk and whine is easy when you’ve got babes like Nicole and Zen! They’re two of our amazing instructors and they’ll teach you a thing or two about twerking your booty and whining Continue Reading
Learn how to twerk with our Booty Queen, Nicole Steen. She’ll teach you how to add levels to your twerk game babes. So grab your twerk team and get ready to pop that booty. How To Twerk Lessons Twerking is a Continue Reading
What’s better than a twerk tutorial? How about a twerk tutorial on the floor?! Today, we’ll learn some moves that will surely turn you into a twerk queen! Advanced Twerk Tutorial You’re here Continue Reading
There should be no shame in your twerk dance game, babe. Twerking is empowering to women and a great cardio exercise too. Come try it out for yourself and see what you’re missing out on. Twerk Dance To Empower Continue Reading
Have a Christmas party coming up? Learn the best twerk dance moves to show off on the dance floor. Don’t be ashamed of your twerk game babe and pop that booty through the holidays. Christmas Twerk Dance When Continue Reading
Need to work off that turkey? We’ve got twerk classes that are fun and effective! Twerking is a total body workout and with the help of equipment, we can burn off all those holiday calories in style. From Continue Reading
Twerk classes can boost your confidence, one booty pop at a time. Twerking takes a lot of strength and fierceness and our instructor Nicole can help you achieve both and a great butt! Feel Confident Through Twerk Continue Reading
No matter what kind of booty you have, you can learn how to twerk babe! Our Twerk Genie, Nicole Steen, is here to help every kind of booty achieve their twerk dreams. Learning How To Twerk Twerking classes are one Continue Reading
Hello Boss Babe, you deserve a workout that’s as fierce and as fiery as you. This is where twerk workouts come in, it will sculpt and tone your total body and you get to learn a fun dance at the same time. You Continue Reading
Want to learn how to twerk without leaving your house? You came to the right place! We’ve got the online tools that you’ll need to learn how to twerk. Learn How To Twerk Today Babe, you don’t have to wait to learn Continue Reading
Twerk classes are for everybody, even you preggy mama! Read all about the benefits of dance workouts and twerking with me through my pregnancy. Find your new fave workout and twerk that cute pregnant butt of yours. Continue Reading
If you don’t know by now, Cardi B is a total babe and a twerk QUEEN. Everytime I hear a Cardi B song, I can feel my booty starting to shake and ready for some twerk dance choreography. So let’s get Continue Reading
YouTube is a prime resource for learning how to dance. Twerking is just one of these dances that you can learn but how do you really twerk when you have zero experience? I compiled the best videos to learn how to Continue Reading
Babe, we’ve got the ultimate twerk dance guide that will help you get started! Learn all about the dance, the culture and of course, pop your booty with our very own Twerk Queen, Nicole Steen. What Is Twerk Continue Reading
Want to be the ultimate booty babe and learn how to twerk your way to a stronger booty? Nicole is here to help you tone and twerk that booty and sculpt it to your #bootygoal! ? How To Twerk I didn’t know how Continue Reading
Have you learned a new twerk dance move today? We’ve got plenty of videos that can teach you how to twerk, but we’ll be diving in on some of my favorite moves from the twerk queen, Nicole Steen. Continue Reading
Are you a beginner twerk dancer? Do you have zero experience with twerking? You’ve come to the right place babe because we’ve got a one on one lesson with the twerk queen herself, Nicole Steen! Twerking Continue Reading
Ladies, I know we all have different personalities that we show off depending on the day. Luckily, we’ve got step by step twerk dance moves for all of those personalities. We’ve got you covered, Continue Reading
Oh it’s the most wonderful time of the year! So let’s make it even more festive with 12 days of twerkouts. We’ve got the best in the west, Nicole Steen, ready to take you on a Christmas twerk Continue Reading