Learning how to twerk and whine is easy when you’ve got babes like Nicole and Zen! They’re two of our amazing instructors and they’ll teach you a thing or two about twerking your booty and whining Continue Reading
Learn how to twerk with our Booty Queen, Nicole Steen. She’ll teach you how to add levels to your twerk game babes. So grab your twerk team and get ready to pop that booty. How To Twerk Lessons Twerking is a Continue Reading
What’s better than a twerk tutorial? How about a twerk tutorial on the floor?! Today, we’ll learn some moves that will surely turn you into a twerk queen! Advanced Twerk Tutorial You’re here Continue Reading
Have a Christmas party coming up? Learn the best twerk dance moves to show off on the dance floor. Don’t be ashamed of your twerk game babe and pop that booty through the holidays. Christmas Twerk Dance When Continue Reading
Twerk classes can boost your confidence, one booty pop at a time. Twerking takes a lot of strength and fierceness and our instructor Nicole can help you achieve both and a great butt! Feel Confident Through Twerk Continue Reading
No matter what kind of booty you have, you can learn how to twerk babe! Our Twerk Genie, Nicole Steen, is here to help every kind of booty achieve their twerk dreams. Learning How To Twerk Twerking classes are one Continue Reading
Want to learn how to twerk without leaving your house? You came to the right place! We’ve got the online tools that you’ll need to learn how to twerk. Learn How To Twerk Today Babe, you don’t have to wait to learn Continue Reading
YouTube is a prime resource for learning how to dance. Twerking is just one of these dances that you can learn but how do you really twerk when you have zero experience? I compiled the best videos to learn how to Continue Reading
Babe, we’ve got the ultimate twerk dance guide that will help you get started! Learn all about the dance, the culture and of course, pop your booty with our very own Twerk Queen, Nicole Steen. What Is Twerk Continue Reading
A better booty is just around the corner, cutie! You don’t need big and heavy equipment to workout your booty. All you need are your trusty resistance bands and watch the magic happen. How Do You Workout Your Continue Reading
Want to be the ultimate booty babe and learn how to twerk your way to a stronger booty? Nicole is here to help you tone and twerk that booty and sculpt it to your #bootygoal! 🍑 How To Twerk I didn’t know how Continue Reading
Have you learned a new twerk dance move today? We’ve got plenty of videos that can teach you how to twerk, but we’ll be diving in on some of my favorite moves from the twerk queen, Nicole Steen. Continue Reading
Twerk dance landed in my life and I’ve never looked back… except to look at my booty while I twerk 😏 Twerking has changed my fitness journey for the better and it can have the same result for you! I love Continue Reading
Did you know that you can get a copy of our Tone N Twerk dance exercise DVD on Amazon?? Babe, that means you can twerk it wherever you go! It was an adventure creating our very first DVD, we learned a lot and Continue Reading
There’s absolutely nothing more perfect for any bachelorette party than doing a twerk dance workout with your best girls! I am so lucky have girlfriends who I’ve known forever and who know things Continue Reading
Twerk babes, where you at? Need a quick twerk dance sesh but don’t know where to start? Oh do I have the perfect booty shakin’ twerk dance compilation just for you. 🍑🍑🍑Continue Reading
You can learn how to twerk even if you have a small booty. It doesn’t matter what your mama gave yah, shake it, own it and twerk it, babe! We’re breaking down some basic twerk moves with our Booty Queen, Continue Reading
Twerk dance is the new full body workout you’ve been waiting for. It’s fun, sexy and has a lot of benefits that you never even thought of the first time you saw a twerk video. I never thought I’d Continue Reading
We’re breaking down these beginner twerk dance moves from the Booty Queen, Nicole Steen! This how to twerk, step by step guide will help you twerk your way to a tighter booty and a healthier you. Are you ready Continue Reading
Our Tone N Twerk workouts are not just fun twerk dance moves, we tone that booty too! Want to lift and tone your butt, but don’t know where to start? Nicole Steen, the Booty Queen, is here to help you Continue Reading
Twerk dance workouts are so good at lifting and sculpting your glutes and it’s so much more fun than regular workouts. There are twerks you can do on the floor, standing and even with fitness bands or weights. Continue Reading
Everyone remembers this 2003 classic from my girl, Kelis! Milkshake was every girls JAM. Now you and your girlfriend can twerk dance to this forever favorite thanks to Nicole. She made a fun and flirty twerk dance Continue Reading
