Sexy twerk workouts will keep you warm all winter long. I’ve got at home workouts that will get you sweating without leaving home. So stay warm and shake that booty. Shake Your Booty I stay warm in the winter Continue Reading
I’ve got sexy dance choreographies to give you life all year long! We gotta keep it sexy even if we’re just staying home. These dance routines will help keep the spice in your fitness workout. Own That Continue Reading
Want to start your burlesque dancer journey? We’ve got the right moves to get you started and I promise it’ll make you fall in love with burlesque dance even more. At Home Burlesque Dancer You Continue Reading
Sexy dance moves are the perfect spice to add to your workouts. Boost your confidence while you strengthen your body through dancing. Dance like nobody’s watching and work it babe! Sexy Dance Moves And You Continue Reading
Burlesque dancing has been part of my fitness routine for a few years now. I even took classes when I was pregnant and loved feeling feminine. I know you’ll love adding this class to your routine too. The Continue Reading
Make dance workouts a big part of your spring fitness. Spring is all about growth and renewal so add these classes to your routine and feel like a brand new woman. Dance Workouts Have Sprung I’ve always Continue Reading
Now is the best time to try a sexy twerk class. Not only is it a great workout, it’s also a good self esteem booster. Plus, with an instructor like Nicole on your side, you’ll never go back to a regular Continue Reading
High heels dance classes are becoming more and more popular. If you’ve wanted to try one for yourself but you’re a little intimidated, we’ve got virtual classes that can help boost your confidence Continue Reading
Ready to learn some sexy dance moves? We’re doing a FREE 6 day challenge on instagram to get you moving and feeling yourself. 6 Day Down & Dirty Challenge Erica’s created a sexy routine and Continue Reading
Sexy dance classes are here to spice up your 2021! Learn choreographies like burlesque, hip hop and heels dance at home. It’s a new year, so let’s learn new dances today. Make It Sexy For 2021 A new year Continue Reading
Hip hop moves can be fierce and sexy and so fun. I think everyone should take a hip hop dance class at least once in their life. It’s a great way to get your heart rate up and learn some new moves too. Fun And Continue Reading
Sexy dance routines always make me feel like a goddess even if I’m just dancing at home. I want other women to have this feeling so I’m sharing some of my favorite dance routines today. Sexy Dance At Continue Reading
Heels can be intimidating for some ladies and add dancing to it can be even more daunting. I’m here to tell you that you should definitely try learning these sexy dance moves with heels today. You’ll Continue Reading
Workout DVDs are a great way to keep up with your fitness goals right at home. No need to brave the crowded gyms or schedule your day around one class you want to take. Workout DVDs With Strong Black Women You ever Continue Reading
Have you ever wanted to try Burlesque dance moves? You’ve come to the right place babes. We’ll go through some moves on the floor, standing and even how to fake a split! Sexy Burlesque Dance Moves Continue Reading
Whether you want to learn how to dance sexy for your partner or just for yourself, you came to the right place. We’ll go through basic dance moves that will make you feel sexy and confident. Sexy Dancing For Continue Reading
Are you tired of the same moves that Zumba dance workouts teaches you? Don’t worry, we’ve got dance classes that will put the spark back in your workout! Dance Workouts That Are Not Zumba We’ve all Continue Reading
Hip hop dance is the one genre that will ALWAYS get me up on the dance floor. We all have our go to moves and we want to add even more classic hip hop dance moves to your list. Classic Hip Hop Dance Moves When I Continue Reading
Want a sexy way to stay active at home? Have you tried a burlesque dance class? It’ll bring out your inner goddess while getting your heart rate up and toning your body. Burlesque Dance Classes At Home Continue Reading
Burlesque dancing is one of my new fave classes to take. It’s very empowering and it makes me feel very sexy. What could make it better? Songs from strong female artists, of course! Femme Burlesque Dancing Continue Reading
It’s 2020, sexy dance workouts are the new go to classes. Women all over the world are letting their sexy selves out and we’re loving every minute of it. Sexy Dance Workouts Say hello to your new Continue Reading
This is a 2 week total body dance workout program that was designed for you to tone, strengthen and love yourself in the fiercest way possible. Down and Dirty Program This one is for all you fierce and unapologetic Continue Reading