Come and twerk dance with the booty queen, Nicole Steen. She’s back with new toning and strengthening moves that you can easily do at home. Then loosen up to some twerk dance choreography that will surely make Continue Reading
Who knew that twerk dance would be such a great workout? It strengthens your legs and tones the booty. I know it can be intimidating to try a twerk workout in a public setting so we made it easy and accessible for Continue Reading
You are in for a treat babe! Today two kweens meet in one femmetastic twerk dance video– Cardi B & Nicole Steen. You’ve heard the chart topping hit, Bodak Yellow from Cardi B. Now you can twerk dance Continue Reading
Want to learn some basic twerk moves? You’re in the right place, babe. Twerking is not only fun, it’s also a great workout! It works your legs, core and of course, that booty. So let’s get twerking.Continue Reading
Twerking is a fantastic workout. You workout your legs, core and butt while having so much fun. Check out this workout that was previously recorded on Facebook live.Continue Reading
So you got the basics of Twerking down? Now what? Let’s work on that glute muscle and power! To make your workout more intense, we recommend fitness bands and you’ll see a big difference when you use Continue Reading
Have you ever wanted to try Twerking? I’m serious. I too, used to roll my eyes when I see twerking videos. That was until I tried it myself and found out that it’s a really great workout for your legs, Continue Reading
Twerk meaning: a type of dance involving hip thrusting movements and a low squatting stance. If you want to learn how to twerk, you can find a lot of twerk videos on YouTube. I’ve compiled the best twerk Continue Reading
My Milkshake brings all the boys to the yard and they’re like. I know you sang that in your head because that song is so good and so catchy and we just HAD to make a dance choreography for it with our Booty Continue Reading
Now that our Tone N Twerk series is live, we want to explore the world of twerking even more. We’ve compiled the best Twerking videos that YouTube has to offer so we can all bask in the glory of this rump Continue Reading
Tone N Twerk is our newest workout series with The Booty Queen, Nicole Steen! We’re getting a little risque and we hope you’re ready to twerk with us from the comfort of your own home. Twerking 101 Continue Reading
