Welcome to your ultimate twerk dance class! This 30-minute session is designed to tone your entire body, starting with some intense booty-toning exercises using weights, and ending with a high-energy twerk Continue Reading
It’s easier than ever to learn a twerk dance move wherever you may be. Our Tone N Twerk instructor, Nicole, is here to show you 9 twerk moves that you can do in just twenty minute! No equipment and no Continue Reading
This twerk dance tutorial from Nicole is designed to get you moving and grooving! Whether you’re a beginner or have some experience with dance, this five-minute twerk routine is perfect for everyone. So Continue Reading
Are you looking for a fun and effective way to start your fitness journey? Twerking may be what you’re looking for! We’ve got the perfect beginner twerk tutorial for you today. Twerking Your Way to Continue Reading
Sexy dance workouts are unapologetic, raw and unleashes something primal in everyone. It’s never a bad idea to try a sexy dance class either in studio or right at home. I’m sharing some of my favorite Continue Reading
Sexy twerk workouts will keep you warm all winter long. I’ve got at home twerk workouts that will get you sweating without leaving home. So stay warm and shake that booty. Shake Your Booty I stay warm in the winter Continue Reading
Learn how to twerk like a pro with Miss Buns Of Steen! Our booty queen will teach you the ins and outs of twerking so you can level up your game. Twerk It Like A Pro Shake what your mama or papa gave you because you Continue Reading
Add a twerk class to your summer agenda for a shaking good time! We say sun’s out, bun’s out here and what better way to celebrate than learning how to twerk. Summertime Twerking There’s nothing better than twerk Continue Reading
Sexy dance moves are the perfect spice to add to your workouts. Boost your confidence while you strengthen your body through dancing. Dance like nobody’s watching and work it babe! Sexy Dance Moves And You Continue Reading
I’m always on the lookout for dance workout videos to add to my playlist. I love trying new classes especially when they’re free and on-demand. I’m showing you five of my go-to workouts from Continue Reading
These twerking videos will make your booty shake like never before. The best part is that these videos are all free and accessible on YouTube. Find Twerking Videos On YouTube What a time to be alive, we can find Continue Reading
So you want to be a twerk queen? I’m sharing the best twerking videos on the internet so you can learn how to twerk. You don’t need any experience to start your twerk journey babe, let loose and shake Continue Reading
We’re so ready for 2024 and what better way to celebrate a new year than by dancing! We’ve got dance workouts that will get you up off your seat and start moving. Dance Workouts For 2024 I always love Continue Reading
Learning how to twerk should be in everyone’s to try list at any age. It’s quite a challenge and it’s also a lot of fun. Today we’ll go through twerk moves that you can do standing up. Learning How To Twerk Learning Continue Reading
Where my flat booty sisters at? We’re here and we want to twerk and nobody can stop us! Come learn how to twerk with me even with no booty😉 Flat Booty Twerk Team Little booties need love too and this booty Continue Reading
I know you’ve heard of Cardi B’s WAP challenge by now. We’re here to help you learn it with our twerking classes that you can do online. Twerking Classes For Beginners WAP Challenge, is the latest Continue Reading
Who doesn’t love free online dance fitness classes? I’m motivated to workout when I see a new dance class that I want to try. I love looking on YouTube to see new routines and classes that I can try instantly at Continue Reading
Looking for a way to spice up your fitness routine? Learn twerk dance with Miss Nicole Steen right at home! This is a no judgement zone and a safe space to dance like nobody’s watching. Learn How To Twerk With Continue Reading
Twerk dancing is now part of my fitness routine because it makes me strong, sexy and it’s the most fun form of exercise out there. You see a lot of regular stand up twerking but today we’re tackling the question how Continue Reading
Whether you want to learn how to dance sexy for your partner or just for yourself, you came to the right place. We’ll go through basic dance moves that will make you feel sexy and confident. Sexy Dancing For Continue Reading
Are you tired of the same moves that Zumba dance workouts teaches you? Don’t worry, we’ve got dance classes that will put the spark back in your workout! Dance Workouts That Are Not Zumba We’ve all Continue Reading
Learn how to twerk dance especially from side to side with our Booty Queen, Nicole Steen. We’ll master the art of the side twerk together and show off our booty game and gains. How To Twerk Lessons Learning twerk Continue Reading