I’m so excited to share with you six fabulous burlesque dance moves from Erica. These moves are designed to help you feel sexy and confident, plus they’re beginner friendly too! Burlesque Dance At Home Continue Reading
Hey, gorgeous! đââď¸ Today, I’m sharing tips to connect with your feminine energy. We’re exploring three ways to tap into your inner goddess, to let her shine like a star! đ Are you ready to let go of Continue Reading
Your FREE monthly online dance workout schedule is here. Sample our workouts any time, anywhere! On Demand Dance Workout Videos Our online dance workout studio is for everyone! If you’re not ready to Continue Reading
We have a lot of online dance fitness classes to offer in our studio, but which one will fit best for you? We’re breaking down our classes by intensity and impact to help you decide. I know we all have Continue Reading
Booty exercises help with gains and makes your butt look good! The best equipment to pair with these exercises in a booty band and that’s exactly what we’ll be doing today. So grab your bands and Continue Reading
We’ve got a 2 week masterclass to help you dance with confidence and power. Learn how to twerk and how to dance in heels. Plus, boost YOUR self confidence so you are ready for anything! May 30 – June 12, Continue Reading
We’ve got a 3 week core workout program to strengthen your mid section. Do you have a hard time giving love to your abs? This program will help focus on our core with fun dance workouts and healthy recipes. Continue Reading
Want to start your burlesque dance journey? Weâve got the right moves to get you started and I promise itâll make you fall in love with burlesque even more. At Home Burlesque Dancer You don’t have to go Continue Reading
Pregnancy exercises that are simple and safe for my preggy mamas are here. I’ve loved sharing my pregnancy journey with you all so I hope these workouts can help you like it helped me. Pregnancy Exercises For Continue Reading
Heels dance class is for everybody. Grab your fave heels and get moving. It’s empowering, fun and it will give your full body a really great workout. Today, I’ve got 7 steps that you can learn from a Continue Reading
Are you looking for the perfect gift for your best babes all year round? Give the gift of at home dance workouts from our online studio! At Home Dance Workouts Our online dance studio is beginner friendly with over Continue Reading
You don’t have to brave that cold weather to get to your next dance class. We’ve got online dance workouts that will keep you warm right at home. We’re talking cardio dance, sultry and fierce dance Continue Reading
Sexy dance routines always make me feel like a goddess even if I’m just dancing at home. I want other women to have this feeling so I’m sharing some of my favorite dance routines today. Sexy Dance At Continue Reading
Looking for hip hop dance classes that are made for fierce females? Look no further babes, we’ve got the classes you need and you can take them right at home. Fierce Hip Hop Dance Classes Most of the hip hop Continue Reading
Heels can be intimidating for some ladies and add dancing to it can be even more daunting. I’m here to tell you that you should definitely try learning these sexy dance moves with heels today. You’ll Continue Reading
Whether you want to learn how to dance sexy for your partner or just for yourself, you came to the right place. We’ll go through basic dance moves that will make you feel sexy and confident. Sexy Dancing For Continue Reading
Easy as one, two, three, weâve compiled 4 of the best mommy and me dance classes you can do online. Get moving and shaking with the little ones today. Mommy And Me Dance Classes There are a lot of amazing benefits Continue Reading
Want a sexy way to stay active at home? Have you tried a burlesque dance class? It’ll bring out your inner goddess while getting your heart rate up and toning your body. Burlesque Dance Classes At Home Continue Reading
Most of us are going through a difficult time with the COVID-19 pandemic affecting the whole world. Now, more than ever it’s important that we keep our mind, hearts and bodies healthy. Social Distance & Continue Reading
Burlesque dancing is one of my new fave classes to take. It’s very empowering and it makes me feel very sexy. What could make it better? Songs from strong female artists, of course! Femme Burlesque Dancing Continue Reading
Don’t forget about your core, babe. I’ve lined up some dance workouts that will target your core and all are under 10 minutes so you can easily add them to your cardio workout. Core Focused Dance Continue Reading
Dance workouts are a simple and effective way to empower women. They can make you feel good, boost confidence and you get to learn new moves while staying fit! Empowering Dance Workouts Dance workouts always make me Continue Reading