Gain strength and confidence through our warrior workout program, Warrior Queen. Your lead trainer is woman warrior, Jessica and she’ll make you WORK. Get ready for a warrior dance training of a lifetime, you are a Warrior Queen and you deserve the world.
Warrior Queen Program
Have you ever been in a position where you feel blah? It’s like you’re trying to catch a wave but you just keep missing it. Whenever I feel lethargic, foggy or unclear I’ve always turned to our Warrior Queen Program.This program is a combination of our Brazilian Warrior Workout and African Dance and Sculpt! These workouts are all about getting comfortable with your body and being confident! In the next 2-weeks, we’re using our own body weight and live drums to get our cardio on and tone our muscles.
Members of our dance studio get an exclusive program guide which includes:
law of assumption guide to manifest your dreams
nutrition tips
muscle training guide
8 easy and protein packed smoothies and snack recipes
We’re super excited because Jessica and Zen are the most energetic instructors on our platform. Get some grimas, drumstick or kitchen utensils to act as swords! Run the world babe.
Workout Schedule
6 workouts a week for the next 14 days. You got this babe!
Try Dance Workouts In The Program
Still not convinced? Try 5 minutes of our Brazilian Warrior Workout 4: Basic Maculele.We love seeing your check-ins on social media, just tag us on Facebook, Instagram or use the #hipshakefitness
Dance Workout Programs On-Demand
For only $18 a month our members get ALL access to:
âœ”ï¸ ALL our Dance Workouts & Choreography  (200+)
Happy Smoothie Sunday! Grab your favorite smoothie blend and come chat with me and Zen. We’re talking about our morning routine, our fave smoothie recipe and so much more. Will our answers match yours? Let’s take a look!
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