LA Latin 7: Latin Heat

Choreography: High

Cardio: High

Impact: Medium

Strength: Medium

Dance Workout

You’ve made it to level 3! We’ve remixed it once more and the footwork keeps getting faster and faster. Don’t worry, Matt will be on your screen the whole time guiding you every step. Your favorite Salsa, Cha Cha & Jive moves are still here waiting for you. So hop to it!

Moves List

Warm Up
Salsa Basic
Cucaracha
Cumbia Back
Side Steps
Jump Twist
Suzie Q
Side Kick and Front Cross Step
Cha Cha Basic
Cha Cha Fast
Arm Pumps and Punches
New Yorker
Jive Bounce
Swivel
Jive Walk Back and Kicks
Hip Turns
Triple Step
Samba Basic
Samba Twist
Bachianas
Botafogo
Cool Down

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