Dance Workouts For BeginnersDance workouts are the perfect way for any beginner to start their fitness journey. It’s easy, it’s fun and it doesn’t feel like you’re working out at all. Plus, these classes are all online so you can dance like nobody’s watching. In this 3 week program, you will try classes like Dancehall, Latin and Bollywood dances. You’ll be able to improve your coordination, rhythm and mobility because of the variety in these classes. These are easy to follow routines that will help you develop your dance skills and build your confidence so you’ll be able to step into any dance classes in the future. I love suggesting this program to our new members because it gives them a sense of what our studio is all about. Fun moves, empowerment and lots of dancing for fitness!
Beginner Hipshaker ProgramThis program is designed to help you discover your own personal rhythm and groove. For the three weeks you will be led through fun and sweat inducing dance routines to help you develop your hip-shaking abilities and build confidence! The Beginner Hipshaker program infuses Latin, Dancehall, and Bollywood to give you the perfect foundation to begin your dance journey. Get ready to experience some spice, island vibes, and mediterranean flare as you improve your coordination, mobility, flexibility, and strength!
Try A Beginners Workout Program TodayWe’re your go-to on-demand dance workout studio filled with beginner friendly and fun classes. Plus, we are always available 24/7, 365 days and workout programs you’ll love so you can stay fit on your own schedule!
Subscribe today and immediately get access to:
✔️ ALL our Dance Workouts & Choreography (200+)
✔️ Weekly Workout Schedule
✔️ Weekly Accountability Threads
✔️ Goal Specific Workout Programs
✔️ Low Carb Recipes
and more… for only $18 a month.