We get 10 hours to shoot 9 dance workouts in downtown Los Angeles. Take a little peek at our shoot day with Charlene and the crew. This is how your favorite fitness dance videos are made… lights, camera, action!
We Love LA
Shot on August 13, 2017 at the beautiful Astroetic Studios in downtown Los Angeles. We’ve been filming here the last year and have loved the look and feel of our videos.
Shoot Challenges
There’s no such thing as a flawless shoot day, ask anybody. Something always goes wrong and you just have to be ready and adapt! And we’re so lucky to have a crew that’s so flexible and so easy to work with. For example, even before we got started, we found out that we were missing one of our camera lenses so our wonderful director, Paul, looked for a place to get a new one and drove right before the shoot. Of course, that pushed all our schedules back, but we all made it work. TEAMWORK!!
Check Out Our Call Sheet
Behind The Scenes
Dance Workouts Coming Soon
More Strong And Sexy and Flirty Hip Hop coming your way! Check them out and the rest of our dance workouts and get your free trial today.
Picture this, it’s 1995, doc martens were all the rage and you hear “This is how we do it” on the radio.. Ahhh the good old days. There were no cellphones, pagers just got around and everyone had a chain from their belt loops to their pockets (whyyy???)Â Grab your Reebook pumps and reminisce with me…
Jacqui Wong So excited to introduce our newest Hip Shake Fitness instructor, Jacqui Wong. She will be teaching our Belly Dance series that we will start shooting this weekend! She is also a professional photographer and has graced many magazine pages and covers.
Capoeira is an Afro-Brazilian martial art that mixes acrobatics, music and dance. It is a great cardio dance workout addition to your routine. And you’re in luck, we’ve got one of the best teaching– Formada Pavao Jessica. She’ll teach you the basic moves you need to know and believe me, you’ll fall in love with…
May is Asian Pacific American Heritage Month and we’re putting a spotlight on our Kpop Dance Party instructor, Ally Vega. We talked to her about her upbringing and how she got started in dance. And as a dancer, she goes from one gig to another so we also talked about how to she keeps herself…
The first time I heard Jason Derulo’s Tip Toe, I was hooked. It was stuck in my head for weeks! He’s so good at making catchy and dancy tunes we just had to create a choreography for it. It only made sense to make a Tip Toe choreography that’s barre fitness because he talks about…
There’s nothing better than finding your tribe and my tribe is our dance workout community. We’re spotlighting our IG babes who aren’t afraid to show off their fitness journey. Sit tight and get inspired! At Home Dance Workout Power Dance workouts online is the newest way to stay fit with a busy schedule. For me, I…