Bollywood Abs 6: Tighten Tone Thumka
Choreography:Â High
Cardio: High
Impact:Â Medium
Strength:Â Medium
Dance Workout
Ashley is back with Bollywood Abs remix level 3! Join us for some ab crunching and toning workout– Bollywood style.
Moves List
- Warm Up
- Dhoom 1
- Jump Step
- Hip Circles with Arm Row
- Pump And Fan
- Hop/Squat And Fan
- Heel Lifts With Lean
- Bhangra Arms With Shoulder Shrugs
- Close Classical
- Alternate Leg Lifts
- Cool Down