Want a sexy way to stay active at home? Have you tried burlesque dance? It’ll bring out your inner goddess while getting your heart rate up and toning your body.

Burlesque Dance Classes At Home

Burlesque dance classes are now accessible for every body! If you’ve never tried it before, now’s the perfect time to try it in the comfort of your home. I know it’s hard to stay motivated when you’re stuck at home in your pj’s all day. After taking my first burlesque dance class, I felt proud to be a woman. I felt empowered to show off my femininity and it encouraged me to love all my curves. I remember how that felt and it helps encourage me to put on my dancing pants and get moving. I also wear my leg warmers to look and feel extra cute during my at home burlesque dancing. Our instructor, Erica, doesn’t just teaches burlesque, she also uses strength training from pilates to help tone the body. Plus, these burlesque classes are easy to do at home with equipment you already own. Feel powerful and sexy at the same time in one class. Show off your burlesque dance moves on instagram by using #hsfteam and tag us @hipshakefitness on your posts so we can give you some love

Beginner Burlesque Dance

Start with this beginner burlesque dance class where you’ll learn to move how your sexy body should. There will be arching back and being cheeky with the ladies. Practice these moves and use your favorite track to really feel yourself and embody these moves.

Burlesque Dance With Props

Props? Yes babe, we’ll be playing with some ribbons and a robe today. If you don’t have a ribbon, try a shoelace or a thin scarf. No robe? Use a button down shirt or even a zip up hoodie. The art of the tease is all about being subtle so keep those moves small, it’ll be so worth it when you get to show this off to that special someone.

Burlesque Dancing At Home

It’s super easy to get your sexy on at home with burlesque. This burlesque class is part toning which Erica gets from her pilates background and part learning basic burlesque moves. My favorite move from this class is the Crawl because it feels so sultry and so easy to do. I think the mix of toning and sultriness makes this class so different and unique.

Burlesque Dance To Trampoline By SHAED

Are you ready for some choreography? Oh I’m excited for you to try this one out. You’ll learn floor fan kicks and a little shirt trick at the end. Watch it all the way through to get a little taste of the moves and then practice as much as you need. Don’t be afraid to show off those goddess legs and work it out to the music.

More Burlesque Dance Online Anytime, Anywhere

Our Burlesque Burn classes combine the strength of pilates with the sultry moves of burlesque dancing. Come try our burlesque dance classes and see what you’re missing out on. This is just one of the dance workouts in our studio. We’ve got 200+ fierce and feminine dance classes available for you online anytime anywhere. Join our dance studio today and get a 15 days free trial.

Download Our 7 Day Dance And Detox And Try Burlesque Dance

For our 7 Day Dance And Detox Challenge, you get to try 4 premium dance workouts from our studio FREE! The complete challenge includes:
  • 7 days of dance workouts
  • burlesque dance classes with Erica
  • build muscle through resistance training
  • 11 healthy recipes that help give your metabolism a boost
  • Meal-by-meal plan
  • A supportive community of women and more…
…all yours for FREE!